Breathwork Journey with Gina Avellan
Event Information:
Embark on a transformative journey with Gina as she guides you through a healing and meditative breathwork process, unlocking hidden facets within yourself.
Date and Time: December 13 · 7:30 – 9pm EST
About this event:
- Join Gina Avellan for a transformative Breathwork Journey at the Modern ŌM Bungalow. This workshop combines meditation, breathwork, and energy healing to delve into the inner realms of self-discovery. Begin with a grounding meditation, followed by an introductory talk setting intentions. The core of the session involves a 55-minute Breathwork journey accompanied by evocative music, energy work, and a space-holding touch.
Duration: 1 hour 30 minutes
Ticket Information:
- Registration options: Early Bird or General Admission
Workout Session Details:
- Grounding meditation
- 20-minute introductory talk
- 55-minute Breathwork journey with music and energy work
- Active meditation to release physical, emotional, and spiritual blocks
Essentials to Bring:
- Yoga mat
- Eye mask
- Blanket
- Pillow
- Journal
- Water bottle
- Dress comfortably; avoid heavy meals at least 60 minutes before the workshop
Parking Options:
- Metered parking on NE 2nd Avenue and NE 50th Terrace. Avoid parking in residential zones to prevent towing.
