Mindfulness

Lifestyle medicine pillars for a long and healthy life: Sleep, Friends, Stress Relief

Let’s think about simple commandments for a good, long and healthy life. What comes to…

Stem Cells and IV Therapy: 2 Innovative Approaches to Anti-Aging

The human being is always looking for miracles, among them, a way to stop (or…

Myk Lihkov of Modern Om
Deepen Your Meditation Practice with Modern ŌM

Modern ŌM is a community more than just meditation classes. They seek to provide conscious…

Unleashing Serenity: Exploring Miami’s 11 Best Aerial Yoga Spots

Aerial yoga is a unique and thrilling type of exercise that blends the fundamentals of…

Beltane Blessings: Fire Flies Forest's Beltane Celebration
Beltane Blessings: Fire Flies Forest’s Beltane Celebration

April 28th till May 1st, The H’Om Miami hosts Fire Flies Forest “Beltane.” Let’s look…

Villa Hanuman at Fire Flies Forest for H'OM Miami Aerial View
H’OM Miami: A Hidden Sanctuary

H’OM Miami is a holistic healing space intricately designed to connect, enrich, educate, and awaken…

Food & Drink

Things to do in Brickell
Brickell Key Escape: Movement and Nourishment

Immerse yourself in a day of health and well-being in Miami’s Brickell neighborhood. Follow our daily guide as you embark on an invigorating walk along the scenic Brickell Key Jogging trail, accumulating…

Pilar Guzman Zavala CEO, Half Moon Empanadas
Savor the Flavors: 8 Must-Try Women-Owned Restaurants in Miami

In the business world of today, women are becoming a major force day by day. Several successful firms have women in their key positions and have noticed a huge rise in their…

The 9 Best Japanese Restaurants in Miami You Shouldn’t Miss

Presumably, if there is competition for the world’s most balanced and unique-looking meal, then without a shadow of a doubt, Japanese meal would win convincingly.  Japanese food is customarily arranged to be…

10 Rooftop Restaurants in Miami and Bars to Soak Up City

When we talk about Miami, what comes to your mind first? One of the most decorated cities in the united states and presumably every person’s dream destination once in a lifetime. Millions…

10 Excellent Vegan Options in Miami

One of the world’s most popular tourist destinations in the world, Miami witnesses more than 3 million tourists annually, which makes it the city that has all types of options for everyone. …

5 Flower-Filled Outdoor Patios In Miami Serving Up Delicious Eats

When dining out in Miami, the city’s gorgeous outdoor patios offer the perfect blend of natural beauty and delectable cuisine. The flower-filled patios Miami offers are the epitome of elegance and luxury,…

Embrace Culture on a Plate: Celebrate Diversity with Black-Owned Restaurants in Miami

Miami is a thriving and fascinating city that is wonderful for living, working, and travelling. Are you planning a trip to Miami or thinking of visiting it? It’s your sign to take…

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Kava drinks prepartion
Kava Drinks: Discover the Uplifting Adventure in Flavor

If you’re one of those already in “the know”, you will doubtless understand the power of the natural, delicious Kava drinks, and for those of you who haven’t yet experienced the astonishing…

Plant-based Living
Plant-based Living: Improve Health and Longevity

“You are what you eat” is a sentence we are tired of hearing by now. I’m sure it is in every parent’s repertoire to make their kids and teenagers eat their vegetables…

Kava Garden and Kratom Bar in Miami
Kava Bar: Discover Miami’s Best for Relaxation and Tranquility

Find your next Kava bar here and Relax and Unwind, the Kava Way! There’s something so spectacular about Miami, for locals and tourists alike, there’s always an atmosphere of sheer excitement. The…

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