A parent’s guide to unlocking your child’s mental wellness_ Miramar

A parent’s guide to unlocking your child’s mental wellness_ Miramar


January 17, 2024    
10:00 am - 11:00 am


Virtual Via Zoom Miramar, , Miami Beach,, United States, 33023 , FL

Event Type

Event Information:

Empower your child to rediscover confidence and resilience through three transformative mindfulness practices. These exercises, rooted in the principles of Neuro-Linguistic Programming (NLP), are designed to nurture their mental well-being and foster a sense of inner strength.

Date and Time:Wednesday, January 17, 2024 · 10 – 11am PST

About this event:

  • Dear parents,Are you grappling with the challenges of ensuring your child’s mental wellness? Do your days often feel chaotic and overwhelming? If so, this workshop is tailored for you. Kris, a parent who has navigated similar challenges, has curated this event to share proven techniques that restore peace and harmony in your child’s life.In this 1-hour session, you’ll gain:
    • Proven strategies to alleviate your child’s stress.
    • Simple techniques to boost your child’s confidence.
    • Mindfulness tools and resources applicable in everyday life.

    Discover the power of mindfulness, suitable for all ages. Kris, passionate about its potential, aims to empower parents with tools to navigate the complexities of the modern world while fostering confidence, focus, and calm in their children.

Total Duration: 1 hour

Ticket Information:

  • Focus: Unlocking your child’s mental wellness through mindfulness practices.
  • Content: Proven strategies, confidence-building techniques, and practical mindfulness tools.

Workout Session Details:

  • Yoga Style: Immerse in the rejuvenating practice of Deep Stretch Yoga
  • Additional Practices: Experience Meditation, Sound Therapy featuring Crystal Singing Bowls, and the profound effects of Chakra Healing
  • Mindfulness Approach: Infuse your yoga journey with guided meditations and empowering affirmations

Essentials to Bring:

  • An open mind and a sense of hope that change is possible.

Parking Options:

  • As this is a virtual event, no physical presence is required. Attend from the comfort of your home via Zoom.

See Our Other Breathe Cities:

Breathe Atlanta         Breathe Los Angeles

Scroll To Top