Date and Time:Starts on Sunday, December 24 · 6pm EST
About this event:
- Welcome to “A Parent’s Guide to Unlocking Your Child’s Mental Wellness,” a transformative workshop designed to empower you in supporting your child’s mental well-being. Led by Kris, a dedicated parent who has navigated the challenges of nurturing her own child’s mental wellness, this event focuses on three powerful and effective mindfulness practices.
Total Duration: Every Sunday at 6:00 PM
- Attendance Limit: Restricted to 6 individuals per class
- Social Distancing: Enforced 6 feet distancing
- RSVP: Mandatory for attendance
Workout Session Details:
- Yoga Style: Immerse in the rejuvenating practice of Deep Stretch Yoga
- Additional Practices: Experience Meditation, Sound Therapy featuring Crystal Singing Bowls, and the profound effects of Chakra Healing
- Mindfulness Approach: Infuse your yoga journey with guided meditations and empowering affirmations
Essentials to Bring:
- Reminder: Adhere to social distancing norms
- Important Note: Prioritize health—If exhibiting any symptoms, kindly stay home. Explore our healing kits containing sage bundles, crystals, earth stones, and essential oils by contacting the organizer or visit our online store
- Venue: MegaLiT Miami
- Address: 3223 NE 2nd Ave, Miami, FL 33137
- Parking: Parking details are not explicitly provided. Kindly consult the venue or organizer for parking information.
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.