Art Basel Wynwood: Your Wellness and Health Guide for the Week
As we eagerly anticipate the vibrant rush of Art Basel Wynwood, we’re reminded of the importance of balance during such an immersive cultural event. Our experiences have taught us that the key to fully enjoying the sensory feast of Art Basel lies in harmonizing the exploration of art with the nurturing of our well-being.
In our essential Art Basel Guide, we’ve shared our favorite art fairs and cultural hotspots throughout Miami. Now, we want to extend that guide to include our personal wellness sanctuaries nestled within the pulsating heart of Wynwood. This neighbourhood, known for its dynamic street art and creative spirit, also offers oases of tranquillity and rejuvenation—perfect for when you need to press pause on the art marathon.
We have curated a wellness guide specifically for those planning a day exploring Art Basel Wynwood. This guide is designed to ensure that your art explorations are perfectly balanced with health and wellness experiences.
For Recovery:
Location: 425 NE 22nd St Unit 202, Miami, FL 33137
This is our go-to for post-art fair rejuvenation. Their IV therapy, particularly the ‘Liquid Power,’ is an energizing elixir that revitalizes us for another day of art immersion.
Location: 1717 N Bayshore Dr Suite 112, Miami, FL 33132
Tucked away inside the Grand DoubleTree, Bamboo Wellness Spa is a tranquil escape in the bustling heart of Miami. A true hidden gem, it offers a rejuvenating experience with its combination of chromotherapy saunas and massage therapies. The seamless transition from a one-hour sauna session to a deeply relaxing massage, all within the same nurturing space, provides an oasis of calm. The expertise of massage therapists like Cindy, who is known for her ability to tailor the most soothing experiences, makes this spa a must-visit for anyone seeking a restorative break during the intense days of Art Basel.
For Workouts:
Location: 57 NW 26th St, Miami, FL 33127
This gym we’ve discovered a challenging yet enjoyable workout. Kristin, our favorite coach, combines attentiveness with an infectious energy that keeps us motivated throughout the class.
Location: 3301 NE 1st Ave STE 108, Miami, FL 33137
Purepower has become a staple for us cardio enthusiasts who value strength training. The trainers are top-notch, but it’s the community’s enthusiasm that really sets this cycling studio apart.
Location: 2045 Biscayne Blvd, Miami, FL 33137
VXN is a paradise for dance workout aficionados. Having Janet Jones, the founder, in Miami is a blessing. Her Vixen workout is a must-try; it’s an experience that will leave you thanking us.
Republic of Movement
Location: 2021 NW 2nd Ave, Miami, FL 33127
Republic of Movement offers a unique approach to fitness, prioritizing the development of the body’s natural mobility over aesthetic goals. It’s a space where the training ethos is centered on harmonizing the brain and body, nurturing the faculties that allow for fluid, purposeful movement.
For Breathwork, Meditation, Pilates, or Yoga: Art Basel Wynwood
Location: 6871 NW 2nd Ave, Miami, FL 33150
offers a transformative breathwork experience. Whether you’re new to the practice or seasoned, Stephi’s sessions are an inner journey of release and heightened awareness.
Location: 278 NW 27th St, Miami, FL 33127
Mimi impresses not just with its inviting space and superb instructors, but with the little touches like palo santo and the mysterious musical instrument that beautifully concludes each session.
Location: 3111 NE 1st Ave #300, Miami, FL 33137
the studio’s ambiance and challenging classes resonate with us. While it may seem geared towards those with some yoga experience, the FLOW60 classes in the dimly lit room provide a serene yet challenging practice.
Location: 131 NE 34th St CU6/108, Miami, FL 33137
offers a class that’s both intense and meticulous in form. Amber’s sessions are about precision and that satisfying burn that tells you you’ve done more than just attended an art fair.
Our selections are tried and tested sanctuaries that promise to keep your well-being in perfect harmony with the artistic energy of Wynwood. Carry this guide with you to ensure a balanced Art Basel experience. And if your artistic journey takes you beyond Art Basel Wynwood, be sure to consult our specially crafted guides for South Beach, Downtown, and Coconut Grove to continue nurturing your mind and body throughout Miami Art Week.
