Meditation & Sound Bath

When

May 5, 2024    
7:00 pm - 8:15 pm

Where

Synergy Yoga Center
844 Alton Road #2nd floor, Miami Beach, Florida, 33139

Event Type

Find Deep Relaxation & Restore Your Wellbeing: Yin Yoga & Sound Bath Retreat

Feeling stressed and overwhelmed? Escape the daily grind and experience profound relaxation with our Yin Yoga & Sound Bath Retreat.

Shift Your State of Being:

This unique retreat goes beyond physical postures. Through gentle Yin yoga poses, guided meditation, and breathwork (pranayama), we’ll help you transition from a stressed “fight-or-flight” mode to a state of deep restoration. Allow your body’s natural healing mechanisms to take center stage.

Renew Your Nervous System, Lymphatic System & Digestion:

The retreat’s focus extends beyond the physical. By promoting relaxation, we can support the optimal functioning of your nervous system, lymphatic system, and digestion. Experience a holistic approach to well-being.

Immerse Yourself in Tranquility:

The retreat features slow and mindful yoga movements, allowing you to sink deeply into each pose. Guided meditation will further quiet your mind and promote inner peace. Finally, a sound journey using various therapeutic instruments will wash over you, leaving you feeling replenished and rejuvenated.

A Journey of Harmony & Bliss:

Indulge in a sensory experience designed to restore harmony and cultivate a sense of bliss. Leave the retreat feeling refreshed, revitalized, and ready to embrace life with renewed energy.

Important Information:

  • Limited Space Available: Reserve your spot today to secure your participation.
  • No Refunds Offered: Please carefully consider your commitment before registering.

Don’t Miss Out on This Transformative Experience!

This Yin Yoga & Sound Bath Retreat offers a unique opportunity to prioritize your well-being and discover a deeper sense of peace. Reserve your spot today and embark on a journey of restoration and self-discovery!

See Our Other Breathe Cities:

Breathe Atlanta         Breathe Los Angeles

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