Meditation & Sound Bath
Ivy Solis, the Social Media and Community Associate at Breathe…
When
Where
844 Alton Road #2nd floor, Miami Beach, Florida, 33139
Event Type
Find Deep Relaxation & Restore Your Wellbeing: Yin Yoga & Sound Bath Retreat
Feeling stressed and overwhelmed? Escape the daily grind and experience profound relaxation with our Yin Yoga & Sound Bath Retreat.
Shift Your State of Being:
This unique retreat goes beyond physical postures. Through gentle Yin yoga poses, guided meditation, and breathwork (pranayama), we’ll help you transition from a stressed “fight-or-flight” mode to a state of deep restoration. Allow your body’s natural healing mechanisms to take center stage.
Renew Your Nervous System, Lymphatic System & Digestion:
The retreat’s focus extends beyond the physical. By promoting relaxation, we can support the optimal functioning of your nervous system, lymphatic system, and digestion. Experience a holistic approach to well-being.
Immerse Yourself in Tranquility:
The retreat features slow and mindful yoga movements, allowing you to sink deeply into each pose. Guided meditation will further quiet your mind and promote inner peace. Finally, a sound journey using various therapeutic instruments will wash over you, leaving you feeling replenished and rejuvenated.
A Journey of Harmony & Bliss:
Indulge in a sensory experience designed to restore harmony and cultivate a sense of bliss. Leave the retreat feeling refreshed, revitalized, and ready to embrace life with renewed energy.
Important Information:
- Limited Space Available: Reserve your spot today to secure your participation.
- No Refunds Offered: Please carefully consider your commitment before registering.
Don’t Miss Out on This Transformative Experience!
This Yin Yoga & Sound Bath Retreat offers a unique opportunity to prioritize your well-being and discover a deeper sense of peace. Reserve your spot today and embark on a journey of restoration and self-discovery!
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.