Saturday Morning Yoga Flow in Coconut Grove
Event Information:
Ignite your Saturday in the heart of Coconut Grove with a revitalizing yoga flow at the iconic Mayfair House Hotel & Garden. Join us as we kickstart the day with an energizing session designed to elevate your spirit and set a positive tone for the weekend. Immerse yourself in the serene ambiance of the Mayfair House, where wellness meets luxury, and experience the transformative power of yoga under the guidance of the radiant Leom. Start your day on a refreshing note, surrounded by the beauty of Coconut Grove, as you flow through a series of invigorating poses in the enchanting setting of the Mayfair House Hotel & Garden.
Date and Time:Saturday, December 30 · 10:30 – 11:45am EST
About this event:
- Join Modern ŌM for an invigorating Saturday morning yoga class led by the radiant Leom at the Mayfair House Hotel & Garden. Immerse yourself in a 75-minute session designed to promote a sense of freedom, expansiveness, and an unencumbered life. Picture a perfect Saturday morning practicing yoga in the enchanting setting of the Mayfair House before strolling to the Coconut Grove Farmer’s Market or enjoying brunch in the neighborhood. Experience the magic of a beautiful morning filled with healing modalities such as sound therapy, guided meditation, breath-work, and yoga.
Duration: 1 hour 15 minutes
Ticket Information:
- Registration options: Early Bird or General Admission
Workout Session Details:
- Energizing 75-minute yoga class
- Integrates sound therapy, guided meditation, breath-work, and yoga
- Led by Leom, a dedicated soul promoting holistic well-being
Essentials to Bring:
- Yoga mat
- Refillable water bottle
- Open heart
Parking Options:
- Convenient valet parking at Mayfair House and paid parking in the neighborhood ensures a hassle-free arrival.
