Date & Time: Every first Sunday of the month, 7:45 AM – 9:00 AM
Location: Sagamore Hotel, Miami Beach
Experience the Awakening: Join us at the iconic Sagamore Hotel in Miami Beach for “HarmonyRise,” a monthly yoga series designed to invigorate your senses and refresh your spirit.
Meet Your Instructor: Veronica Cruz
Breathe Miami’s very own Veronica Cruz, a Miami native and a certified yoga instructor trained by Mimi Yoga, specializes in Vinyasa breath work. With her rich background as a leading interior designer, Veronica infuses a unique blend of creativity and mindfulness into her yoga practice. Her sessions are transformative experiences that promote balance, strength, and inner harmony. A passionate advocate for holistic wellness and design, Veronica inspires participants to embark on their own journey towards wellness and self-discovery.
Before the Class: Immerse yourself in an aromatic experience with essential oils specifically chosen to awaken your senses and prepare your body and mind for the rejuvenating session ahead.
During the Class: Veronica will guide you through a series of poses designed to align your body, mind, and spirit with the rising sun, making the session suitable for all levels, from beginners to advanced practitioners.
- Lavender Towels: In the final pose, indulge in a soothing lavender-scented towel treatment to deepen your relaxation for five blissful minutes.
- Hydration Station: Stay hydrated and refreshed with our infused water station, offering a variety of flavors to replenish your body post-yoga.
- Complimentary Yoga Mats: No need to bring your own mat; high-quality yoga mats will be provided for your convenience.
Exclusive Gift Bag: Elevate your wellness journey with our specially curated gift bag, featuring:
- Renewal Oil Blend Roll-On: A solid acupressure roll-on pain relief, infused with Hemp Extract and botanical herbs to soothe muscles and calm the nervous system.
- Hemp Infused Lotion: A luxurious body lotion formulated with broad-spectrum organic hemp extract, leaving your skin soft, smooth, and delicately scented.
Crafted with Care: Our products are lovingly crafted in California, using the finest natural ingredients for a truly holistic experience.
Join Us: Whether you’re seeking to deepen your yoga practice, find a moment of peace, or simply enjoy a unique experience at one of Miami Beach’s most picturesque locations, “HarmonyRise” promises a morning of tranquility and renewal, led by the talented Veronica Cruz.
Tickets: Limited spaces available. Secure your spot and embrace a morning of serenity and upliftment with us at Sagamore.
Connect with Nature, Connect with Yourself: “HarmonyRise” is more than a yoga class; it’s an invitation to reconnect with the natural world and rediscover your inner peace. We look forward to welcoming you to this exclusive monthly series.
Bookings are closed for this event.