FLOW&GLOW Wellness Event
Ivy Solis, the Social Media and Community Associate at Breathe…
When
Where
2700 North Miami Avenue, Miami, Florida, 33127, FL
Event Type
Step into a serene oasis at the Flow & Glow Wellness Event, where relaxation and rejuvenation take center stage. Hosted at Digital Haus, this event invites you to escape the daily grind and reconnect with your inner peace.
Begin your journey with a gentle yoga flow, designed to release tension and ease you into a state of calm. As the session progresses, transition into a glow-in-the-dark yoga experience, where soft, ambient lighting enhances your practice, allowing your inner light to truly shine. This unique setting provides a tranquil environment perfect for deepening your connection with yourself and others.
Complementing the yoga flow, immerse yourself in the healing vibrations of sound therapy, which will guide you into a meditative state, soothing both mind and body. Take a moment to reflect and express your thoughts during the journaling session, an opportunity to put pen to paper and explore your inner world.
Throughout the event, the soothing scents of aromatherapy will fill the air, enhancing your sensory experience and promoting relaxation. As a special treat, each participant will receive a curated goodie bag, packed with wellness products from our sponsor brands. Inside, you’ll find healthy snacks, refreshing beverages, luxurious skincare items, and calming essential oils—everything you need to continue your wellness journey at home.
Check-in opens at 10:30 AM, with the first class starting promptly at 11:00 AM. Don’t miss this chance to nurture your mind, body, and spirit in a supportive and peaceful environment. Whether you’re looking to recharge or simply enjoy a mindful moment, Flow & Glow offers the perfect space to do so. Come join us and let your inner light glow!
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.