Date and Time:Sunday, January 21, 2024 · 1 – 5pm EST
About this event:
- Embody Me is a transformative workshop tailored for women ready to unlock their true power and reclaim control of their lives. This 4-hour wellness workshop at Casa Terra Lumi offers practical methods to reconnect with yourself and tap into your body’s wisdom. Dive into mindful movement, breathing techniques, and journaling practices to release what holds you back, allowing you to wholeheartedly embrace the new year with fresh energy and infinite possibilities.
Total Duration: 4 Hour
- Mobile eTicket: [Details about electronic ticketing]
Workout Session Details:
- Yoga Style: Immerse in the rejuvenating practice of Deep Stretch Yoga
- Additional Practices: Experience Meditation, Sound Therapy featuring Crystal Singing Bowls, and the profound effects of Chakra Healing
- Mindfulness Approach: Infuse your yoga journey with guided meditations and empowering affirmations
Essentials to Bring:
- Reminder: Adhere to social distancing norms
- Important Note: Prioritize health—If exhibiting any symptoms, kindly stay home. Explore our healing kits containing sage bundles, crystals, earth stones, and essential oils by contacting the organizer or visit our online store
- Venue: MegaLiT Miami
- Address: 3223 NE 2nd Ave, Miami, FL 33137
- Parking: Parking details are not explicitly provided. Kindly consult the venue or organizer for parking information.
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.