1-Day Women’s Wellness Retreat in Los Angeles
Recharge and Reconnect: A Women’s Wellness Retreat in Los Angeles
Craving a day of rejuvenation and connection? Look no further than our exclusive Women’s Wellness Retreat in Los Angeles! Escape the daily grind and immerse yourself in a day dedicated to your well-being.
Imagine this:
- Energizing Workouts: Our experienced instructors will guide you through a variety of fitness activities, from bodyweight exercises to boxing basics and high-intensity interval training. Whether you’re a seasoned athlete or just starting your fitness journey, we have something for everyone.
- Mindful Moments: Connect with your inner self through a guided meditation and breathwork session. Learn techniques to manage stress, cultivate focus, and find inner peace.
- Delicious Nourishment: Savor a delicious lunch prepared by a private chef, ensuring a healthy and satisfying midday meal.
- Poolside Relaxation: Unwind and soak up the California sunshine poolside. Recharge your batteries and leave feeling refreshed and revitalized.
More than just a fitness event, this retreat offers a unique opportunity to:
- Connect with Like-Minded Women: Expand your social circle and build meaningful connections with other inspiring women who prioritize their well-being.
- First-Timer Discount: New participants can enjoy a special introductory price of only $75!
- All Levels Welcome: No matter your fitness level, this retreat is designed to be inclusive and supportive. You’ll be encouraged to work at your own pace and celebrate your individual achievements.
- Testimonials: Check out the glowing reviews from past attendees who have experienced the transformative power of our retreats.
Schedule a Day for Yourself:
- 10:00 AM: Welcome Circle – Gather with your fellow retreat participants and set the intention for the day.
- 10:30 AM: Meditation & Breathwork – Unwind and find inner peace through guided practice.
- 12:00 PM: Booty Burn – Sculpt and tone your lower body with this fun and effective workout.
- 12:30 PM: Lunch – Enjoy a delicious and nourishing meal prepared by a private chef.
- 2:00 PM: Boxing Basics/HIIT – Get your heart pumping and experience the thrill of boxing basics combined with High-Intensity Interval Training.
- 3:00 PM: Mobility & Closing Circle – Enhance your flexibility and increase your range of motion. End the day with a sense of accomplishment and community.
- 3:15 – 4:00 PM: Relax by the Pool – Unwind and soak up the sun poolside.
Registration and Information:
Space is limited to only 20 participants, so secure your spot today! For registration or any questions, please don’t hesitate to contact us at info@pialamberg.com.
Please note: All participants will be required to read and sign a waiver and release of liability agreement before entering the venue.
Embrace this opportunity to invest in yourself. Join us for a day of wellness, movement, and connection. Leave feeling energized, rejuvenated, and ready to take on the world!
