Lunar Yin Yoga
Embrace a serene mid-week respite with Lunar Yin Yoga, a unique opportunity to reset, breathe deeply, and discover inner peace. Hosted by TODO Yoga and the Aya Wellness Collective, this weekly gathering is designed to foster personal connection and community support.
Event Details:
- Date & Time: Every Thursday, from 7:00 PM to 8:30 PM
- Location: Aya Wellness Collective
What to Expect:
- Yin Yoga Postures: Engage in gentle, restorative poses that cultivate deep relaxation and flexibility.
- Calming Breath Exercises: Practice breathwork techniques to enhance mental clarity and emotional calm.
- Aromatherapy: Enjoy the soothing effects of essential oils to elevate your sensory experience.
- Supportive Hands-On Assists: Benefit from personalized guidance to deepen your practice and align your body.
- Sound Healing: Immerse yourself in therapeutic soundscapes that promote healing and tranquility.
- Guided Meditation: Experience a guided journey to center your mind and spirit.
- Diverse Community: Connect with a supportive group of individuals, ranging from seasoned practitioners to newcomers.
Additional Information:
- Yoga Mats: Feel free to bring your own mat, or borrow one of ours.
- Attire: Wear comfortable clothing that allows for ease of movement.
- Parking: Convenient parking is available behind the building.
Whether you are a long-time yogi or just beginning your journey, Lunar Yin Yoga offers a welcoming space for everyone to rejuvenate and reconnect. Join us for a collective reset and embrace a calming end to your week.
