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Deepen Your Meditation Practice with Modern ŌM

Deepen Your Meditation Practice with Modern ŌM

Myk Lihkov of Modern Om

Modern ŌM is a community more than just meditation classes. They seek to provide conscious people with community, experiences, education, and physical reminders about how they seek to live.

“Modern ŌM ” is a Miami-based company specializing in yoga, meditation classes, and mindfulness practices. They offer a variety of classes, workshops, and retreats designed to help people connect with their inner selves, reduce stress and anxiety, and cultivate a greater sense of well-being.

Some of the classes offered by Modern ŌM include Vinyasa yoga, Restorative yoga, Yin yoga, and meditation classes. They also offer workshops on topics such as Ayurveda, chakra healing, and sound healing.

In addition to their regular classes and workshops, Modern ŌM also hosts retreats designed to provide participants with a transformative experience in a beautiful natural setting.

Overall, Modern ŌM is an excellent option for anyone in the Miami area who is looking to deepen their yoga and mindfulness practice, connect with like-minded individuals, and cultivate a greater sense of peace and well-being in their lives.

What once started as a family business creating inspiring Shungite jewelry has grown into a global community. Offerings expanded into body care, meditation tools, mindful practices, and more, all to raise your and, by extension, the world’s vibration!

Modern ŌM: A Miami Wellness Success

Myk Likhov founded the organization in 2014 with the goal of creating a space where people could connect with themselves and others and explore practices such as yoga and meditation classes to enhance their well-being.

Since its founding, Modern ŌM has grown into a vibrant and diverse community with a range of offerings that cater to people of all ages and backgrounds. The organization strongly emphasizes sustainability and social justice and is committed to promoting a more conscious and compassionate world.

Likhov himself has a background in business and technology, having previously worked as a software developer and entrepreneur. He has also studied and practiced yoga and meditation for many years and is a certified yoga teacher and mindfulness coach.

 His unique combination of skills and experience has helped to shape the vision and direction of Modern ŌM and has made him a leading voice in the Miami mindfulness community.

What makes Modern ŌM products unique

Modern ŌM in Miami products will help you balance your energy, improve your meditation practice, reduce anxiety, and live more peacefully in today’s hectic and stress-inducing world.

Beautifully functional products are made with 100% natural materials, responsibly and ethically sourced, and hand-crafted in the foothills of the Blue Ridge Mountains of North Carolina. Shungite is harvested directly from the quarry in Karelia and test it to ensure its quality and authenticity.

The reason why natural, handcrafted products are better is that they are often made using simple, natural ingredients that are believed to be safer and more beneficial for both the environment and human health. 

For example, Shungite HEMP Soap is perfect for daily use. Unusual and finely balanced formula contains 100% organic skin-loving ingredients and no fillers – Hemp, Castor & Burdock oils, Shea Butter, and plenty of Shungite powder for detoxifying, purifying & anti-aging action.

What makes Modern ŌM unique is the focus on mindfulness and sustainability. The company may prioritize eco-friendly materials and ethical manufacturing practices and incorporate mindfulness principles into the design and functionality of their products. In addition, they aim to provide a modern and accessible interpretation of these ancient practices, making them relevant and applicable to people’s lives today. 

Overall, the uniqueness of Modern ŌM in Miami lies in their mission to make yoga and mindfulness more accessible and relevant to modern life, as well as their commitment to sustainability and ethical practices if they offer any physical products.

Science of Shungite

Shungite’s extraordinary therapeutic and antibacterial properties have been used in healing and beauty rituals for centuries.

Extensive scientific research, for the most part, conducted in Russia, shows that Shungite’s unusual powers come from its complex chemical composition as well as the presence of carbon-based fullerenes.

The discovery of Fullerenes was awarded the Nobel Prize in Chemistry in 1998. A Fullerene is a molecule consisting of carbon atoms. These carbon-based molecules have anti-microbial solid and antibacterial properties as well as a proven unique ability to act as long-lasting antioxidants. Fullerenes are effective even in very small doses, and the benefits can last for months.

When placed in water, the Fullerenes in Shungite attract and neutralize contaminants. They are able to normalize cellular metabolism and increase enzyme activity and the stability of a cell. Fullerenes identify and neutralize the excess of free radicals, preventing cell damage.

The Power of Purpose and Healing

The power of purpose and healing suggests that having a sense of purpose in life can contribute to overall well-being and aid in healing. Purpose is defined as having a reason for living or a sense of direction in life, including goals, values, and beliefs.

The impact that Modern ŌM in Miami services can have on people’s lives is multifaceted and can vary from person to person. 

Improved physical health

Yoga can improve flexibility, balance, and strength, which can lead to better physical health and a reduced risk of injury. Regular yoga practice can also help to lower blood pressure, reduce chronic pain, and boost the immune system.

Reduced stress and anxiety

Mindfulness practices, such as meditation, have been shown to reduce symptoms of stress and anxiety. By learning to focus on the present moment and cultivate a sense of calm, individuals may be better able to manage the daily stresses of life.

Increased self-awareness

Through yoga and mindfulness practices, individuals may become more attuned to their thoughts, emotions, and physical sensations. This increased self-awareness can lead to greater self-understanding and a deeper connection with oneself.

Enhanced relationships

By learning to be more present and attentive at the moment, individuals may be better able to connect with others and build stronger relationships. Mindfulness practices can also help to improve communication skills and promote empathy and understanding.

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A Greater sense of purpose 

By connecting with one’s inner self and cultivating a deeper understanding of one’s values and beliefs, individuals may develop a greater sense of purpose in life. This can lead to a more fulfilling and meaningful existence.

The impact that Modern ŌM ‘s services can have on people’s lives is diverse and far-reaching. By promoting physical health, reducing stress and anxiety, enhancing self-awareness, improving relationships, and cultivating a sense of purpose, their services may help individuals to lead happier, healthier, and more fulfilling lives.

Palo Santo

Modern ŌM in Miami offers products that contain palo santo. Palo santo essential oil possesses many amazing properties – the power to purify, attract positive energy, clear negative energy & bring physical and spiritual healing. Modern Om in Miami  Palo Santo-based oil blend is designed to inspire creativity, positivity, and well-being… and to use in mindful rituals.

It is believed to enhance the spiritual and healing experience of these practices.

Palo santo wood is also used in aromatherapy and can be found in a variety of products, including essential oils, candles, and soaps. Its soothing aroma is believed to promote relaxation and reduce anxiety, making it a popular choice for use in meditation and yoga practices.

The transformative impact of Modern ŌM in Miami

The transformative impact of Modern ŌM in Miami can be seen in a number of ways. 

Creating a community

Modern ŌM has created a community of individuals who share a common interest in yoga and mindfulness. This community provides a sense of belonging and support and can help to combat feelings of isolation and loneliness.

Promoting well-being

By offering meditation classes and workshops that promote physical health, stress reduction, and self-awareness, Modern ŌM is contributing to the overall well-being of its participants. This can have a ripple effect, as individuals who feel better are more likely to be kinder to others and to make positive contributions to their communities.

Fostering personal growth

Through its focus on mindfulness and self-awareness, Modern ŌM is providing individuals with tools to develop a deeper understanding of themselves and to grow personally. This can lead to greater confidence, resilience, and a sense of purpose.

Encouraging sustainability

If Modern ŌM offers physical products such as yoga mats or clothing, they may prioritize sustainable and eco-friendly materials and manufacturing practices. This can help to reduce the environmental impact of their products and promote greater awareness of sustainability issues among their community.

Supporting social justice

Modern ŌM may also be involved in social justice efforts, such as promoting diversity and inclusivity in their meditation classes and workshops or supporting organizations that work towards social justice causes. This can help to create a more just and equitable society.

Overall, the transformative impact of Modern ŌM in Miami can be seen in the many ways it contributes to the well-being and personal growth of its community, as well as its commitment to sustainability and social justice. By creating a space for individuals to connect with themselves and others and by promoting mindfulness and sustainability, Modern ŌM is helping to create a more conscious and compassionate world.

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