Yin Yoga & Sound Healing with Fabiola
Experience deep relaxation and renewal every Tuesday from 7:45 PM to 9:15 PM at The Peacemaker with Yin Yoga & Sound Healing, led by the compassionate and skilled Fabiola. This all-levels class is designed to help participants release tension, cultivate mindfulness, and restore balance through a unique fusion of gentle Yin Yoga and vibrational sound therapy.
A Journey of Stillness & Healing
Through slow, meditative postures, Yin Yoga targets the deep connective tissues, encouraging flexibility, improved circulation, and a profound sense of surrender. As the body softens into each pose, the session transitions into a transformative sound healing experience, where soothing frequencies from therapeutic instruments—such as singing bowls, chimes, and gongs—help to quiet the mind, reduce stress, and enhance inner harmony.
What to Expect:
✨ Restorative Yin Yoga Poses – Deep stretches to release tension and increase flexibility
🔊 Healing Sound Frequencies – Live sound therapy to calm the nervous system and promote relaxation
🧘 Welcoming & Inclusive Atmosphere – Suitable for all experience levels
🌿 Mindfulness & Stress Relief Tools – Techniques to cultivate inner peace beyond the mat
What to Bring:
✔ Yoga mat for comfort
✔ Personal props (blanket, bolster, or eye pillow) for added relaxation
✔ Open heart & mind for a journey of deep rest
Give yourself the gift of stillness, sound, and self-care—a sanctuary for renewal in the middle of your week. Reserve your spot today and step into a space of peace, balance, and healing.
