Yin Yoga and Sound Healing with Fabiola
Every Tuesday evening from 7:15 PM to 8:45 PM at Peacemaker Studio, immerse yourself in the calming experience of Yin Yoga and Sound Healing led by Fabiola. This serene class is designed to nurture participants of all levels, blending the deeply restorative stretches of Yin Yoga with the soothing, meditative vibrations of sound healing to foster deep relaxation, balance, and inner peace.
Under Fabiola’s guidance, participants will move through gentle Yin Yoga postures that target the body’s connective tissues, encouraging flexibility and tension release. Following the yoga session, Fabiola will lead a transformative sound healing experience using healing instruments like singing bowls, gongs, and chimes to elevate the practice. The harmonious sound frequencies help calm the mind, promote emotional healing, and deepen the overall sense of relaxation.
What to Expect:
- Deeply restorative Yin Yoga poses to release tension
- Calming sound frequencies to enhance mental and emotional well-being
- A peaceful, welcoming environment open to all levels of yoga practice
- Tools and techniques for mindfulness, relaxation, and stress relief
What to Bring:
- Yoga mat
- Personal items for comfort (blanket, eye mask, etc.)
- Open heart and mind, ready to relax and let go
When: Every Tuesday, 7:15 PM – 8:45 PM
Where: Peacemaker Studio
This class offers the perfect opportunity to unwind, recharge, and reconnect with yourself in a nurturing, supportive space. Secure your spot today and take a step toward greater peace, balance, and well-being. Fabiola looks forward to welcoming you!
