Yin Yoga and Sound Healing w/ Fabiola
Every Tuesday from 7:45 PM to 9:15 PM, The Peacemaker invites individuals of all experience levels to join Yin Yoga and Sound Healing, a deeply restorative session guided by Fabiola. This immersive practice blends the gentle, meditative postures of Yin Yoga with the therapeutic vibrations of sound healing instruments, creating a powerful space for relaxation, inner balance, and renewal.
A Transformative Experience Awaits
Fabiola expertly leads participants through a series of long-held Yin Yoga poses, which work deeply into the connective tissues, promoting flexibility, circulation, and emotional release. The session seamlessly transitions into a sound healing experience, where resonant frequencies from singing bowls and other healing instruments help calm the nervous system, quiet the mind, and restore energetic harmony.
What to Expect:
✨ Deep Relaxation – Allow your body to soften as Yin postures gently release tension and stress.
🔊 Healing Sound Frequencies – Experience the power of vibrational therapy to clear the mind and restore balance.
🧘Inclusive & Supportive Space: Suitable for all levels, offering a welcoming environment for self-care and reflection.
💆Mindfulness & Stress Relief Tools: Take home relaxation techniques that nurture your well-being beyond the session.
How to Prepare:
Bring a yoga mat, a blanket or cushion for added comfort, and an open heart ready to receive the healing benefits of this unique practice.
Secure your spot today and embark on a journey toward deep relaxation, emotional renewal, and inner peace. We look forward to welcoming you!
