Wellness Wednesdays: Sound Bath Meditation

Name: Wellness Wednesdays: Sound Bath Meditation
Start: 2024-10-30T08:00:00-04:00
End: 2024-10-30T09:00:00-04:00
Location: Inked Zen

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

October 30, 2024

8:00 am - 9:00 am

Event Type

Wellness Events

Wellness Wednesdays: Sound Bath Meditation invites participants to unwind and rejuvenate at Inked Zen. This calming and immersive sound bath meditation offers a serene escape from the hustle and bustle of daily life. Attendees will experience the therapeutic effects of sound, designed to promote relaxation and restore balance to the mind, body, and soul.

Hosted by certified sound practitioner Nicolas Sotomayor, this weekly series provides a unique opportunity to engage in a full-body listening experience. The sound bath intentionally employs various sound frequencies to create a soothing atmosphere, inviting participants to let go of stress and find their inner peace.

As the soothing sounds envelop them, attendees can expect a transformative journey toward relaxation and harmony. This midweek retreat is perfect for anyone looking to enhance their well-being and reconnect with themselves.

Participants are encouraged to arrive by 7:45 PM for the best experience. Free street parking is available, and the event is located on the second floor. Attendees should bring their yoga mats, as everything else will be provided to ensure a comfortable and peaceful environment. Don’t miss this opportunity to nurture your mind, body, and spirit at Wellness Wednesdays.

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.