Wellness Day Celebration

Name: Wellness Day Celebration
Start: 2024-08-24T09:00:00-04:00
End: 2024-08-24T12:00:00-04:00
Location: Canopy by Hilton West Palm Beach Downtown

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

August 23, 2024

9:00 am - 12:00 pm

Where

Canopy by Hilton West Palm Beach Downtown
380 Trinity Pl West Palm Beach, Miami, Florida, 33401, FL

Event Type

Embrace the spirit of wellness this August as we honor Wellness Month with a special celebration on August 24th! Join us for a day filled with rejuvenation, mindfulness, and a community dedicated to well-being.

Event Highlights:

Silent Disco Meditation & Breathwork: Start your day with a unique and tranquil experience led by the renowned Amelia Mei. This session combines the calming effects of meditation with the energizing power of breathwork, all set to the immersive backdrop of a silent disco.
Juice Happy Hour: After the meditation, enjoy a refreshing Juice Happy Hour. Indulge in a selection of signature juices specially crafted by The Canopy Chef to revitalize your body and mind.

Split Sessions:

Following the happy hour, participants will be divided into two groups to experience the following activities:

Group 1: Cold Plunge & B12 Shots: Immerse yourself in a revitalizing cold plunge on the deck, designed to invigorate and refresh your senses. Complementing this experience, receive a B12 shot provided by PUR-FORM, boosting your energy and enhancing your overall wellness.
Group 2: Mat Pilates Class: Engage in a dynamic Mat Pilates class led by celebrity trainer Starr Hawkins. This session focuses on strengthening and toning your body, while promoting flexibility and core stability.

After the first session, the groups will switch activities, ensuring everyone enjoys both the cold plunge and the Pilates class.

Why Attend?

This Wellness Day Celebration offers the perfect opportunity to reset, recharge, and reconnect with your inner self and others in the community. Whether you’re looking to try something new, deepen your wellness practice, or simply enjoy a day of self-care, this event is designed to meet your needs.

Join us for an unforgettable experience, and take a step towards a healthier, more balanced life!

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.