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UID:724@breathemiami.us
DTSTART;TZID=America/New_York:20240823T090000
DTEND;TZID=America/New_York:20240823T120000
DTSTAMP:20240819T063610Z
URL:https://breathemiami.us/events/wellness-day-celebration/
SUMMARY:Wellness Day Celebration
DESCRIPTION:Embrace the spirit of wellness this August as we honor Wellness
  Month with a special celebration on August 24th! Join us for a day filled
  with rejuvenation\, mindfulness\, and a community dedicated to well-being
 .\nEvent Highlights:\n\n 	Silent Disco Meditation &amp\; Breathwork: Start
  your day with a unique and tranquil experience led by the renowned Amelia
  Mei. This session combines the calming effects of meditation with the ene
 rgizing power of breathwork\, all set to the immersive backdrop of a silen
 t disco.\n 	Juice Happy Hour: After the meditation\, enjoy a refreshing Ju
 ice Happy Hour. Indulge in a selection of signature juices specially craft
 ed by The Canopy Chef to revitalize your body and mind.\n\nSplit Sessions:
 \nFollowing the happy hour\, participants will be divided into two groups 
 to experience the following activities:\n\n 	Group 1: Cold Plunge &amp\; B
 12 Shots: Immerse yourself in a revitalizing cold plunge on the deck\, des
 igned to invigorate and refresh your senses. Complementing this experience
 \, receive a B12 shot provided by PUR-FORM\, boosting your energy and enha
 ncing your overall wellness.\n 	Group 2: Mat Pilates Class: Engage in a dy
 namic Mat Pilates class led by celebrity trainer Starr Hawkins. This sessi
 on focuses on strengthening and toning your body\, while promoting flexibi
 lity and core stability.\n\nAfter the first session\, the groups will swit
 ch activities\, ensuring everyone enjoys both the cold plunge and the Pila
 tes class.\nWhy Attend?\nThis Wellness Day Celebration offers the perfect 
 opportunity to reset\, recharge\, and reconnect with your inner self and o
 thers in the community. Whether you're looking to try something new\, deep
 en your wellness practice\, or simply enjoy a day of self-care\, this even
 t is designed to meet your needs.\n\nJoin us for an unforgettable experien
 ce\, and take a step towards a healthier\, more balanced life!\n\nGET TICK
 ETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 08/Screenshot-2024-08-19-122911.png
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events,Yoga Events
LOCATION:Canopy by Hilton West Palm Beach Downtown\, 380 Trinity Pl West Pa
 lm Beach\, Miami\, Florida\, 33401\,  FL \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=380 Trinity Pl West Palm Be
 ach\, Miami\, Florida\, 33401\,  FL \, United States;X-APPLE-RADIUS=100;X-
 TITLE=Canopy by Hilton West Palm Beach Downtown:geo:0,0
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