The Awakening Method: Breathwork, Bodywork, Energy Activation • 25 October

The Awakening Method: Breathwork, Bodywork, Energy Activation • 25 October

When

October 25, 2024    
7:30 pm - 9:30 pm

Where

CoFitness
2700 Biscayne Boulevard, Miami, Florida, 33137, FL

Event Type

Experience a profound inner transformation with The Awakening Method, a holistic therapy that integrates breathwork, bodywork, and energy activation. Amplified by cutting-edge wireless headphone technology, this session aims to align your physical, emotional, and energetic body, facilitating deep healing and self-awareness.

What is The Awakening Method?
This method combines breathwork, bodywork, and energy healing, focusing on the connection between mind, body, and spirit. By addressing layers of tension and imbalance, the session helps release stored emotions and energy blockages, restoring a natural state of harmony. Rooted in the belief that true healing comes when all aspects of a person are balanced, this approach offers a path to complete well-being.

Why Should You Try It?
Participating in this therapy provides numerous benefits, including:

  • Releasing deeply held emotional patterns
  • Enhancing body awareness and response to physical and emotional needs
  • Reducing stress and promoting deep relaxation
  • Alleviating physical discomfort and tension
  • Supporting personal transformation by releasing limiting beliefs and fostering authentic growth

What to Expect During a Session
The session is led by experienced facilitators German Moran (@intuishine) and Stef Ungari (@kapbystef), who will guide you through a combination of gentle touch, breathwork, and energy techniques. You’ll be encouraged to relax and tune into your body, allowing the facilitators to address areas of tension and help release suppressed emotions. Many participants report a sense of deep relaxation, emotional clarity, and a stronger connection with their physical body. Each session is a step toward greater self-awareness, healing, and personal transformation.

How to Prepare

  • Arrive on time; if you’re 15 minutes late, entry will not be permitted.
  • Avoid alcohol or drugs for 24 hours before the session.
  • Fast or eat a light juice 3 hours prior to the session.
  • Wear comfortable clothing, and bring a sweater if you tend to feel cold.
  • A yoga mat is recommended for your comfort.

Get Ready to Expand Your Mind!
For more details, visit:
www.intuishine.com
Instagram @intuishine

ESPAÑOL
Experimenta un viaje transformador con respiración consciente, trabajo corporal y activación de energía.

See Our Other Breathe Cities:

Breathe Atlanta         Breathe Los Angeles

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