SUNRISE FLOW – Vinyasa Yoga & Breath work Journey
Awaken your inner light and transform with Laura Enrique Health & Leom!
Embrace the Sunrise: Join us for a transformative experience combining the grace of sunrise yoga flow with the power of somatic breathwork. This unique event, led by Laura Enrique Health and Leom, will guide you on a journey of inner awakening from 7:00 AM to 9:00 AM. Arrive 15 minutes early to settle in.
Unleash Your Potential:
- Sunrise Yoga Flow (45 minutes): Begin your day with gentle yet invigorating postures, synchronizing your movement with the rising sun.
- Guided Somatic Breathwork Journey with Sound Healing (45 minutes): Dive deep into the transformative power of your breath. Through specific techniques and the soothing sounds of healing energy, release emotional blockages and limiting beliefs, fostering a sense of inner peace.
- Open Circle & Picnic: Connect with fellow participants and share your transformative experience while enjoying a nourishing picnic.
Meet Your Guides:
- Laura Enrique Health: A mindset and holistic life coach, breathwork facilitator, and creator of BEAM (Breathwork, Energy And Movement).
- Leom: Dedicated to helping others discover a free, expanded, and unencumbered life, Leom integrates various healing modalities like sound therapy, guided meditation, breathwork, and yoga.
What to Bring:
- Yoga Mat
- Water Bottle
- (Optional) Bolster or block for added comfort
Limited Space Available: Reserve your spot now for this soul-nourishing experience and embark on a journey of transformation and thriving together!
