SUNRISE FLOW – Vinyasa Yoga & Breath work Journey


April 7, 2024    
7:00 am - 9:00 am


77th Street Lifeguard Tower
7700 Atlantic Way Miami Beach, Miami, Florida, 33141

Event Type

Awaken your inner light and transform with Laura Enrique Health & Leom!

Embrace the Sunrise: Join us for a transformative experience combining the grace of sunrise yoga flow with the power of somatic breathwork. This unique event, led by Laura Enrique Health and Leom, will guide you on a journey of inner awakening from 7:00 AM to 9:00 AM. Arrive 15 minutes early to settle in.

Unleash Your Potential:

  • Sunrise Yoga Flow (45 minutes): Begin your day with gentle yet invigorating postures, synchronizing your movement with the rising sun.
  • Guided Somatic Breathwork Journey with Sound Healing (45 minutes): Dive deep into the transformative power of your breath. Through specific techniques and the soothing sounds of healing energy, release emotional blockages and limiting beliefs, fostering a sense of inner peace.
  • Open Circle & Picnic: Connect with fellow participants and share your transformative experience while enjoying a nourishing picnic.

Meet Your Guides:

  • Laura Enrique Health: A mindset and holistic life coach, breathwork facilitator, and creator of BEAM (Breathwork, Energy And Movement).
  • Leom: Dedicated to helping others discover a free, expanded, and unencumbered life, Leom integrates various healing modalities like sound therapy, guided meditation, breathwork, and yoga.

What to Bring:

  • Yoga Mat
  • Water Bottle
  • (Optional) Bolster or block for added comfort

Limited Space Available: Reserve your spot now for this soul-nourishing experience and embark on a journey of transformation and thriving together!

See Our Other Breathe Cities:

Breathe Atlanta         Breathe Los Angeles

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