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UID:360@breathemiami.us
DTSTART;TZID=America/New_York:20240407T070000
DTEND;TZID=America/New_York:20240407T090000
DTSTAMP:20240303T235146Z
URL:https://breathemiami.us/events/sunrise-flow-yoga-journey/
SUMMARY:SUNRISE FLOW - Vinyasa Yoga & Breath work Journey
DESCRIPTION:\nAwaken your inner light and transform with Laura Enrique Heal
 th &amp\; Leom!\nEmbrace the Sunrise: Join us for a transformative experie
 nce combining the grace of sunrise yoga flow with the power of somatic bre
 athwork. This unique event\, led by Laura Enrique Health and Leom\, will g
 uide you on a journey of inner awakening from 7:00 AM to 9:00 AM. Arrive 1
 5 minutes early to settle in.\nUnleash Your Potential:\n\n\n 	Sunrise Yoga
  Flow (45 minutes): Begin your day with gentle yet invigorating postures\,
  synchronizing your movement with the rising sun.\n 	Guided Somatic Breath
 work Journey with Sound Healing (45 minutes): Dive deep into the transform
 ative power of your breath. Through specific techniques and the soothing s
 ounds of healing energy\, release emotional blockages and limiting beliefs
 \, fostering a sense of inner peace.\n 	Open Circle &amp\; Picnic: Connect
  with fellow participants and share your transformative experience while e
 njoying a nourishing picnic.\n\nMeet Your Guides:\n\n\n 	Laura Enrique Hea
 lth: A mindset and holistic life coach\, breathwork facilitator\, and crea
 tor of BEAM (Breathwork\, Energy And Movement).\n 	Leom: Dedicated to help
 ing others discover a free\, expanded\, and unencumbered life\, Leom integ
 rates various healing modalities like sound therapy\, guided meditation\, 
 breathwork\, and yoga.\n\nWhat to Bring:\n\n\n 	Yoga Mat\n 	Water Bottle\n
  	(Optional) Bolster or block for added comfort\n\nLimited Space Available
 : Reserve your spot now for this soul-nourishing experience and embark on 
 a journey of transformation and thriving together!\n\n\n\n\n\nGET TICKETS\
 n\n
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CATEGORIES:Wellness Events
LOCATION:77th Street Lifeguard Tower\, 7700 Atlantic Way Miami Beach\, Miam
 i\, Florida\, 33141\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=7700 Atlantic Way Miami Bea
 ch\, Miami\, Florida\, 33141\, United States;X-APPLE-RADIUS=100;X-TITLE=77
 th Street Lifeguard Tower:geo:0,0
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