Stress Management, Practical Workshop & Retreat at FAENA Hotel, Miami Beach
Ivy Solis, the Social Media and Community Associate at Breathe…
When
Where
3201 Collins Avenue Miami Beach, Miami Beach, Florida, 33140, FL
Event Type
Step into a day of transformation with our Stress Management Practical Workshop & Retreat at the prestigious FAENA Hotel in Miami Beach. This one-day retreat offers a luxurious escape from the daily grind, allowing participants to unwind, recharge, and rediscover inner balance in a serene, upscale environment.
Designed to help you manage stress effectively, this workshop provides a holistic journey into self-care and balance. You are meant to function at your highest potential, and we aim to clear the path for your body and mind to naturally rejuvenate by removing the barriers that stress creates. By easing these stressors, your body’s natural intelligence can step in to promote healing and well-being.
What to Expect: The workshop begins with a comprehensive and educational lecture on Holistic Health and the Stress Response System. This in-depth session spans the Spirit, Emotion, Mind, and Body, helping you understand how stress impacts all areas of your life. You’ll learn to identify various internal and external stressors in your environment—from environmental toxins to emotional energy disruptors—and gain practical tools for managing them effectively.
Attendees will dive deep into understanding the root causes of stress and how they manifest physically, emotionally, mentally, and spiritually. With actionable strategies, you’ll leave equipped to manage these stressors, reclaim your peace, and thrive in all areas of life.
Exclusive Access to FAENA’s Wellness Facilities: As part of this retreat, you’ll enjoy exclusive access to FAENA Hotel’s state-of-the-art wellness amenities, including:
- Sauna
- Steam Room
- Hammam
These facilities provide the perfect opportunity for detoxification and relaxation, amplifying the benefits of the day’s stress-relief activities.
Limited Spots Available: To ensure a personalized experience, spots for this retreat are limited. Reserve your spot now to begin your journey to a more balanced, stress-free life.
For more information and to secure your spot, visit Ultimate Wellness Miami Workshop.
Have Questions? Contact us at +1 786 390 9201 for any inquiries.
Don’t miss out on this opportunity to transform your stress into well-being while immersing yourself in the luxurious atmosphere of FAENA Hotel.
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.