Saturday Morning Yoga Flow in Coconut Grove
Modern ŌM presents a rejuvenating Saturday Morning Yoga Flow in the scenic setting of the Mayfair House Hotel & Garden in Coconut Grove. This 75-minute yoga class offers the perfect start to your weekend, blending mindful movement with a sense of community. After the session, participants can stroll to the Coconut Grove Farmer’s Market or enjoy brunch at nearby cafés, making for a beautifully relaxed and balanced morning.
Led by Leom, an inspiring yoga teacher and healer, the class integrates a variety of wellness practices including sound therapy, guided meditation, breathwork, and yoga. Leom’s mission is to help others unlock the healing energy within, using these tools to promote wholeness and wellness in body, mind, and spirit. His sessions focus on raising the collective vibration, encouraging deep relaxation and inner harmony.
What to Expect:
- A refreshing 75-minute yoga flow for all levels
- Techniques incorporating sound therapy, meditation, and breathwork
- A vibrant and supportive community atmosphere
- An opportunity to recharge your mind and body for the weekend
Event Details:
- Who: Led by Leom, a yoga instructor dedicated to holistic healing
- Where: Mayfair House Hotel & Garden, 3000 Florida Ave, Coconut Grove, FL 33133
- When: Every Saturday morning
- Parking: Valet parking is available at Mayfair House, with additional paid parking in the neighborhood
What to Bring:
- A yoga mat
- A refillable water bottle
- An open heart, ready for relaxation and connection
Tickets:
- Early Bird and General Admission tickets available
About Modern ŌM: Since 2015, Modern ŌM has been connecting the community with top-tier spiritual wellness programs, offering more than 20 events monthly in Miami, along with retreats, trainings, and branded merchandise. Our community thrives on a shared focus of personal and spiritual well-being, helping professionals, entrepreneurs, and creatives cultivate a deeper sense of balance and purpose. At Modern ŌM, we guide you in letting go of life’s baggage and prioritizing your spiritual growth.
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Community Praise:
- “I love the community, I love the vibe of Modern ŌM!” – Seema
- “Highly recommend this membership – you will not regret it!” – Nadine
- “Modern ŌM truly cares about its community and the conscious evolution of its members.” – Alessandra
Photography Waiver: By attending the event, participants acknowledge that they may be photographed or recorded, and that Modern ŌM holds the rights to use this media for promotional purposes. Personal photography or video recording during the event is not permitted.
Join this yoga flow for a blissful morning of movement, healing, and connection in Coconut Grove!
