Restore Your Pelvic Floor: Yoga and Sound Healing Workshop
Join us for a transformative workshop sponsored by Pelvic Floor Therapy South Florida and Dr. Krisa Gattas, featuring a unique blend of yoga and sound healing. This special event will be led by Katie Doyle, a certified yoga and meditation instructor, sound healer, and holistic health coach. As the owner of Bloomburst, a comprehensive wellness boutique, Katie brings her expertise in holistic practices to this restorative session.
Participants will engage in a soothing yet effective yoga practice designed to release and rejuvenate the pelvic floor muscles. Katie will guide attendees through gentle movements aimed at calming the mind and relaxing the body. The workshop will conclude with a meditative sound bowl session, offering a profound sense of relaxation and tranquility.
This workshop is open to all levels, with no prior experience in yoga or meditation required. It’s an ideal opportunity for anyone looking to enhance their well-being and connect with their inner self through guided practice and sound therapy. Come and experience the restorative power of this combined approach to wellness and find balance in both body and mind.
