Point of Return
Hanumanasana Mastery Workshop
Dive deep into the art of Hanumanasana (Forward Split) with our 90-minute workshop led by Breanna. Whether you’re a beginner or looking to refine your technique, Breanna will guide you through essential yoga drills aimed at strengthening and enhancing flexibility. Learn how to overcome obstacles in achieving this challenging posture and explore advanced sequencing options for those familiar with the pose.
Defrost Shoulders: Enhance Mobility
Join Breanna in this therapeutic workshop focused on unlocking the mobility of your shoulder joint. The Glenohumeral Joint offers the body’s widest range of motion – are you making the most of it? Through a series of yoga drills combining strength and flexibility exercises, Breanna will help you address limitations and improve mobility in your shoulders. This 90-minute session is designed to empower you with tools for greater freedom of movement and comfort in your yoga practice.
Catch & Release: Mastering Anjaneyasana Anuvittasana
Building on the foundations laid in Workshops #1 & #2, this 2-hour session is dedicated to mastering Anjaneyasana Anuvittasana (Low Lunge Backbend). Breanna will lead you through static holds and explore various entry points for flowing in your Hatha Hips practice. Students demonstrating stability in the lunge will have the opportunity to learn advanced techniques, including how to catch the back ankle, deepening their practice significantly.
A Transformative Weekend of Yoga
Join us for a weekend dedicated to transforming your yoga practice. Led by Breanna’s expertise and guidance, these workshops offer a comprehensive approach to mastering challenging poses and enhancing your overall practice. Whether you’re looking to improve flexibility, build strength, or deepen your understanding of yoga postures, this weekend promises to elevate your skills and leave you inspired.
Experience the Journey
Don’t miss this opportunity to immerse yourself in a supportive and enriching yoga environment. Each workshop is tailored to accommodate all levels of experience, from curious beginners to seasoned practitioners seeking refinement. Expand your horizons, connect with like-minded individuals, and embark on a journey of self-discovery through the practice of yoga.
