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UID:551@breathemiami.us
DTSTART;TZID=America/New_York:20240712T180000
DTEND;TZID=America/New_York:20240714T140000
DTSTAMP:20240623T061235Z
URL:https://breathemiami.us/events/point-of-return/
SUMMARY:Point of Return
DESCRIPTION:Hanumanasana Mastery Workshop\n\nDive deep into the art of Hanu
 manasana (Forward Split) with our 90-minute workshop led by Breanna. Wheth
 er you're a beginner or looking to refine your technique\, Breanna will gu
 ide you through essential yoga drills aimed at strengthening and enhancing
  flexibility. Learn how to overcome obstacles in achieving this challengin
 g posture and explore advanced sequencing options for those familiar with 
 the pose.\n\nDefrost Shoulders: Enhance Mobility\n\nJoin Breanna in this t
 herapeutic workshop focused on unlocking the mobility of your shoulder joi
 nt. The Glenohumeral Joint offers the body's widest range of motion – ar
 e you making the most of it? Through a series of yoga drills combining str
 ength and flexibility exercises\, Breanna will help you address limitation
 s and improve mobility in your shoulders. This 90-minute session is design
 ed to empower you with tools for greater freedom of movement and comfort i
 n your yoga practice.\n\nCatch &amp\; Release: Mastering Anjaneyasana Anuv
 ittasana\n\nBuilding on the foundations laid in Workshops #1 &amp\; #2\, t
 his 2-hour session is dedicated to mastering Anjaneyasana Anuvittasana (Lo
 w Lunge Backbend). Breanna will lead you through static holds and explore 
 various entry points for flowing in your Hatha Hips practice. Students dem
 onstrating stability in the lunge will have the opportunity to learn advan
 ced techniques\, including how to catch the back ankle\, deepening their p
 ractice significantly.\n\nA Transformative Weekend of Yoga\n\nJoin us for 
 a weekend dedicated to transforming your yoga practice. Led by Breanna's e
 xpertise and guidance\, these workshops offer a comprehensive approach to 
 mastering challenging poses and enhancing your overall practice. Whether y
 ou're looking to improve flexibility\, build strength\, or deepen your und
 erstanding of yoga postures\, this weekend promises to elevate your skills
  and leave you inspired.\n\nExperience the Journey\n\nDon't miss this oppo
 rtunity to immerse yourself in a supportive and enriching yoga environment
 . Each workshop is tailored to accommodate all levels of experience\, from
  curious beginners to seasoned practitioners seeking refinement. Expand yo
 ur horizons\, connect with like-minded individuals\, and embark on a journ
 ey of self-discovery through the practice of yoga.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/
 06/Point-of-Return.jpg
CATEGORIES:Mindfulness Events,Wellness Events,Yoga Events
LOCATION:Miami Yoga Garage\, 1940 NW Miami Ct Miami\, Miami\, Florida\, 331
 36\,  FL \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1940 NW Miami Ct Miami\, Mi
 ami\, Florida\, 33136\,  FL \, United States;X-APPLE-RADIUS=100;X-TITLE=Mi
 ami Yoga Garage:geo:0,0
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DTSTART:20240310T030000
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