New Year Silent Meditation Retreat
Event Information:
The New Year Silent Meditation Retreat, offered for either one or two days, provides an ideal opportunity to immerse oneself in the profound experience of silence. It serves as the perfect avenue for disconnecting from the hustle and bustle of daily life, allowing participants to genuinely unplug and explore the tranquility within.
Date and Time:January 13, 2024 · 10am – January 14, 2024 · 5:30pm EST
About this event:
- The New Year Silent Meditation Retreat offers a unique opportunity to experience silence and disconnect from daily life. Led by senior wisdom teachers Amanda Gilbert and Michael Krass, the retreat focuses on mindfulness meditation and compassion. Participants can choose to attend for 1 or 2 days, providing a reset for the new year.The immersive retreat includes sitting and walking meditations, reflection periods, mindful eating practices, and wisdom talks. The retreat is conducted in noble silence, offering a special opportunity for self-investment. All levels are welcome, and no prior experience is necessary.
Duration: 1 Day
Ticket Information:
- Tickets: Available for Saturday, Sunday, or both days
- Discounts: 10% off for Miles Members; explore the benefits of the MILES PLAN ($49 per year)
- Mindful Miles™️: Earn rewards for spiritual practice, including status upgrades with valuable perks
Workout Session Details:
- Saturday and Sunday Schedule:
- 9:30 – 10:00 am: Arrival
- 10:00 – 10:45 am: Opening Session/Sitting Meditation
- 10:45 – 11:15 am: Walking Meditation
- 11:15 am – 12:00 pm: Sitting Meditation/Dharma Talk
- 12:10 – 12:30 pm: Walking Meditation
- 12:30 – 1:30 pm: Lunch Mindful Eating Break
- 1:30 – 2:15 pm: Sitting Meditation/Dharma Talk
- 2:15 – 2:45 pm: Walking Meditation
- 2:45 – 3:45 pm: Sitting Meditation
- 3:45 – 4:15 pm: Walking Meditation
- 4:15 – 5:00 pm: Sitting Meditation
- 5:00 – 5:30 pm: Closing and Q&A
Essentials to Bring:
- A refillable water bottle
- A healthy lunch
- An open heart
- Snacks and tea provided
- Cushions provided
Parking Options:
- VInformation not provided
