BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:251@breathemiami.us DTSTART;TZID=America/New_York:20231213T100000 DTEND;TZID=America/New_York:20231214T173000 DTSTAMP:20231227T124032Z URL:https://breathemiami.us/events/new-year-silent-meditation-retreat/ SUMMARY:New Year Silent Meditation Retreat DESCRIPTION:Event Information:\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe New Year Sile nt Meditation Retreat\, offered for either one or two days\, provides an i deal opportunity to immerse oneself in the profound experience of silence. It serves as the perfect avenue for disconnecting from the hustle and bus tle of daily life\, allowing participants to genuinely unplug and explore the tranquility within.\n\n\n\n\n\n\n\n\n\n\n\n\n\nDate and Time:January 1 3\, 2024 · 10am - January 14\, 2024 · 5:30pm EST\n\nAbout this event:\n\ n The New Year Silent Meditation Retreat offers a unique opportunity to e xperience silence and disconnect from daily life. Led by senior wisdom tea chers Amanda Gilbert and Michael Krass\, the retreat focuses on mindfulnes s meditation and compassion. Participants can choose to attend for 1 or 2 days\, providing a reset for the new year.The immersive retreat includes s itting and walking meditations\, reflection periods\, mindful eating pract ices\, and wisdom talks. The retreat is conducted in noble silence\, offer ing a special opportunity for self-investment. All levels are welcome\, an d no prior experience is necessary.\n\nDuration: 1 Day\n\nTicket Informati on:\n\n Tickets: Available for Saturday\, Sunday\, or both days\n Discou nts: 10% off for Miles Members\; explore the benefits of the MILES PLAN ($ 49 per year)\n Mindful Miles™️: Earn rewards for spiritual practice\, including status upgrades with valuable perks\n\n\nGET TICKETS\n\n\nWorko ut Session Details:\n\n Saturday and Sunday Schedule:\n\n 9:30 - 10:00 a m: Arrival\n 10:00 - 10:45 am: Opening Session/Sitting Meditation\n 10:4 5 - 11:15 am: Walking Meditation\n 11:15 am - 12:00 pm: Sitting Meditatio n/Dharma Talk\n 12:10 - 12:30 pm: Walking Meditation\n 12:30 - 1:30 pm: Lunch Mindful Eating Break\n 1:30 - 2:15 pm: Sitting Meditation/Dharma Ta lk\n 2:15 - 2:45 pm: Walking Meditation\n 2:45 - 3:45 pm: Sitting Medita tion\n 3:45 - 4:15 pm: Walking Meditation\n 4:15 - 5:00 pm: Sitting Medi tation\n 5:00 - 5:30 pm: Closing and Q&\;A\n\n\n\nEssentials to Bring: \n\n A refillable water bottle\n A healthy lunch\n An open heart\n Sna cks and tea provided\n Cushions provided\n\nParking Options:\n\n VInform ation not provided\n ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2023/ 12/https___cdn.evbuc_.com_images_659464969_159787839700_1_original.jpg CATEGORIES:Wellness Events LOCATION:Modern ŌM Bungalow\, 5020 Northeast 2nd Avenue\, Miami\, FL\, 331 37\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=5020 Northeast 2nd Avenue\, Miami\, FL\, 33137\, United States;X-APPLE-RADIUS=100;X-TITLE=Modern ŌM Bungalow:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20231105T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR