Movement Meditation & Plant-Based Dinner
Modern ŌM introduces a unique social wellness experience that blends mindful movement and a nourishing plant-based meal. Set atop a beautiful, private rooftop in Wynwood, this evening is designed to take participants on an inward journey, guided by Modern ŌM’s founder, Myk Likhov. Through movement meditation inspired by the teachings of the spiritual master Osho, participants will connect with themselves and a community of like-minded individuals, before sharing a delicious plant-based dinner prepared by Miami’s famous Love Life Café.
Event Flow:
- 6:00 PM – 6:30 PM: Guests are welcomed on a secret Wynwood rooftop for registration and to receive personal headsets, allowing for an immersive, uninterrupted experience.
- 6:30 PM – 7:30 PM: Myk Likhov leads participants through a dynamic movement meditation based on the Osho Kundalini Meditation practice. This powerful method, created over 50 years ago, is designed to release tension and awaken inner energy. The experience is divided into four 15-minute stages:
- Shake: Allow your entire body to shake freely, releasing energy from the ground up. This stage is about letting go and becoming fully present.
- Flow: Transition into free-form dancing, letting your body move however it feels. Follow the rhythm and let the energy guide you.
- Witness: Shift into stillness, either sitting or standing, and observe the sensations within and around you with closed eyes.
- Receive: Finally, lie down in a state of rest, fully absorbing the practice while remaining present in the moment.
- 7:30 PM – 9:00 PM: After the meditation, the group will gather for a communal plant-based meal featuring pizza and fresh salads from Love Life Café. This is a time to connect with others, share experiences, and enjoy delicious, nourishing food in a peaceful environment.
About Osho and the Kundalini Meditation: Osho was a renowned spiritual teacher whose teachings have impacted millions around the world. Known for his unique and often controversial approaches, he encouraged people to explore their inner worlds through dynamic and transformative practices like Kundalini Meditation. This method, designed to awaken energy, has become a staple in many spiritual wellness communities.
About Myk Likhov: Myk Likhov, founder of Modern ŌM, has been at the forefront of the spiritual wellness movement for over 17 years. Recognized by outlets like MindBodyGreen, LA Yoga Magazine, and the Miami Herald, Myk’s mission is to create authentic spiritual communities and help individuals connect with their inner selves. His leadership and vision have made Modern ŌM Miami’s go-to resource for spiritual wellness.
Location: The event takes place on the private rooftop of Love Life Café, located at 545 Northwest 26th Street, Miami, FL 33127. Following the movement meditation, dinner will be served at the restaurant downstairs.
Parking: Paid street parking is available in Wynwood, conveniently located near the venue.
What to Bring:
- A yoga mat for the movement session.
- Comfortable clothing that allows for easy movement.
- A refillable water bottle to stay hydrated.
- An open heart and a willingness to engage in both personal and communal connection.
Ticket Information: Registration options include Insider Rate, Early Bird, or General Admission.
About Modern ŌM: Since 2015, Modern ŌM has been dedicated to fostering spiritual wellness communities. Offering over 20 events monthly in Miami, as well as retreats, trainings, and spiritual wellness merchandise, Modern ŌM creates spaces for individuals to explore their inner worlds while connecting with others. They are passionate about supporting a growing community of entrepreneurs, professionals, and creatives who prioritize well-being and mindfulness.
Community Praise:
- “I love the community, I love the vibe of Modern ŌM!” – Seema
- “I highly recommend this membership – you won’t regret it!” – Nadine
- “Modern ŌM truly cares about its community and the conscious evolution of its members. Thank you!” – Alessandra
Follow Modern ŌM: Stay connected through Eventbrite, Instagram, TikTok, or Miami Telegram for updates on future events.
