BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:1043@breathemiami.us DTSTART;TZID=America/New_York:20241113T180000 DTEND;TZID=America/New_York:20241113T210000 DTSTAMP:20241012T114602Z URL:https://breathemiami.us/events/movement-meditation-plant-based-dinner- 2/ SUMMARY:Movement Meditation & Plant-Based Dinner DESCRIPTION:Modern ŌM introduces a unique social wellness experience that blends mindful movement and a nourishing plant-based meal. Set atop a beau tiful\, private rooftop in Wynwood\, this evening is designed to take part icipants on an inward journey\, guided by Modern ŌM’s founder\, Myk Lik hov. Through movement meditation inspired by the teachings of the spiritua l master Osho\, participants will connect with themselves and a community of like-minded individuals\, before sharing a delicious plant-based dinner prepared by Miami’s famous Love Life Café.\n\nEvent Flow:\n\n 6:00 PM - 6:30 PM: Guests are welcomed on a secret Wynwood rooftop for registrati on and to receive personal headsets\, allowing for an immersive\, uninterr upted experience.\n 6:30 PM - 7:30 PM: Myk Likhov leads participants thro ugh a dynamic movement meditation based on the Osho Kundalini Meditation p ractice. This powerful method\, created over 50 years ago\, is designed to release tension and awaken inner energy. The experience is divided into f our 15-minute stages:\n\n Shake: Allow your entire body to shake freely\, releasing energy from the ground up. This stage is about letting go and b ecoming fully present.\n Flow: Transition into free-form dancing\, lettin g your body move however it feels. Follow the rhythm and let the energy gu ide you.\n Witness: Shift into stillness\, either sitting or standing\, a nd observe the sensations within and around you with closed eyes.\n Recei ve: Finally\, lie down in a state of rest\, fully absorbing the practice w hile remaining present in the moment.\n\n\n 7:30 PM - 9:00 PM: After the meditation\, the group will gather for a communal plant-based meal featuri ng pizza and fresh salads from Love Life Café. This is a time to connect with others\, share experiences\, and enjoy delicious\, nourishing food in a peaceful environment.\n\nAbout Osho and the Kundalini Meditation: Osho was a renowned spiritual teacher whose teachings have impacted millions ar ound the world. Known for his unique and often controversial approaches\, he encouraged people to explore their inner worlds through dynamic and tra nsformative practices like Kundalini Meditation. This method\, designed to awaken energy\, has become a staple in many spiritual wellness communitie s.\n\nAbout Myk Likhov: Myk Likhov\, founder of Modern ŌM\, has been at t he forefront of the spiritual wellness movement for over 17 years. Recogni zed by outlets like MindBodyGreen\, LA Yoga Magazine\, and the Miami Heral d\, Myk’s mission is to create authentic spiritual communities and help individuals connect with their inner selves. His leadership and vision hav e made Modern ŌM Miami’s go-to resource for spiritual wellness.\n\nLoca tion: The event takes place on the private rooftop of Love Life Café\, lo cated at 545 Northwest 26th Street\, Miami\, FL 33127. Following the movem ent meditation\, dinner will be served at the restaurant downstairs.\n\nPa rking: Paid street parking is available in Wynwood\, conveniently located near the venue.\n\nWhat to Bring:\n\n A yoga mat for the movement session .\n Comfortable clothing that allows for easy movement.\n A refillable w ater bottle to stay hydrated.\n An open heart and a willingness to engage in both personal and communal connection.\n\nTicket Information: Registra tion options include Insider Rate\, Early Bird\, or General Admission.\n\n About Modern ŌM: Since 2015\, Modern ŌM has been dedicated to fostering spiritual wellness communities. Offering over 20 events monthly in Miami\, as well as retreats\, trainings\, and spiritual wellness merchandise\, Mo dern ŌM creates spaces for individuals to explore their inner worlds whil e connecting with others. They are passionate about supporting a growing c ommunity of entrepreneurs\, professionals\, and creatives who prioritize w ell-being and mindfulness.\n\nCommunity Praise:\n\n "I love the community \, I love the vibe of Modern ŌM!" - Seema\n "I highly recommend this mem bership – you won’t regret it!" - Nadine\n "Modern ŌM truly cares ab out its community and the conscious evolution of its members. Thank you!" - Alessandra\n\nFollow Modern ŌM: Stay connected through Eventbrite\, Ins tagram\, TikTok\, or Miami Telegram for updates on future events.\n\nGET T ICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2024/ 10/Movement-Meditation-Plant-Based-Dinner.jpg CATEGORIES:Wellness Events LOCATION:Love Life Cafe\, 545 Northwest 26th Street Miami\, Miami\, Florida \, 33127\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=545 Northwest 26th Street M iami\, Miami\, Florida\, 33127\, United States;X-APPLE-RADIUS=100;X-TITLE= Love Life Cafe:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20241103T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR