Mindfulness & Movement for Homeschoolers w/ Valerie DeWitt
Mindfulness & Movement for Homeschoolers with Valerie DeWitt
Mindfulness & Movement for Homeschoolers is a donation-based class designed for children ages 5-12, offering an engaging and interactive session focused on breathwork, movement, and mindfulness techniques. Led by Valerie DeWitt, an experienced yoga instructor with over 20 years of practice, this class supports the emotional and physical well-being of homeschoolers.
Class Benefits:
- Enhances well-being and reduces stress
- Improves focus, discipline, and cooperation
- Boosts self-esteem and cultivates flexibility
- Encourages heartfulness, playfulness, and attention skills
Held on the first Friday of each month (March 7, April 4, May 2) from 11:00 AM to 12:00 PM at The Peacemaker, 8100 SW 81 Drive, Second Floor, this class provides a fun and supportive environment for children to grow both physically and emotionally.
How to Join:
- Donation-Based: Suggested contribution of $11-$33
- Register: Via Eventbrite or Venmo @thepeacemaker
- For questions, email mentorval@gmail.com
- Parents are welcome to observe or relax in the waiting area.
Join Valerie in creating a mindful space where children can breathe, move, and thrive!
