Krama Vinyasa Yoga with Esteban Salazar

Krama Vinyasa Yoga with Esteban Salazar offers a dynamic and mindful approach to yoga, emphasizing the art of sequencing and a deep, inward connection to the practice. In this class, participants will experience a wide variety of poses, each explored with attention to alignment and biomechanics, creating a practice that is both physically and mentally enriching.

Krama Yoga is about moving thoughtfully and purposefully, allowing each transition between poses to become a meditation in itself. Esteban’s teaching focuses on cultivating mindful movement and fostering a connection between the breath, body, and mind. Each session is designed to guide practitioners into the heart of their yoga journey, helping them build strength, flexibility, and awareness.

This Vinyasa-based practice is welcoming to all levels—whether you’re a seasoned yogi or just beginning your yoga exploration. Esteban provides a supportive space where participants can deepen their practice, develop greater body awareness, and enjoy the full benefits of yoga, both on and off the mat.

Krama Yoga encourages practitioners to enjoy the process from the inside out, creating a balance between effort and ease in each posture. Through Esteban’s guidance, the practice becomes an exploration of movement, breath, and presence.

Join Esteban Salazar for a transformative Krama Vinyasa Yoga experience, where you can discover new depths in your practice while enjoying the support of a welcoming community.