Sunday Flow Experience
Event Information:
Embark on a transcendent journey of self-discovery through a harmonious blend of YOGA, SOUND HEALING SHAVASANA, BREATH-WORK, ICE BATH, and COMMUNITY. Immerse yourself in this holistic experience designed to rejuvenate your body, soothe your soul, and foster a sense of unity within the community. Join us for an extraordinary session where the power of yoga, the healing vibrations of sound, intentional breath-work, the invigorating chill of an ice bath, and the warmth of shared connections converge to create a truly transformative and uplifting Sunday Flow Experience.
Date and Time:Sunday, December 31 · 11:30am – 2:30pm EST
About this event:
- Join us for a holistic and transformative Sunday Flow experience at our new home, Sacred Space, Miami. The event unfolds over three enriching hours, combining yoga, sound healing shavasana, breath-work, ice bath therapy, and a sense of community. Leom, a devoted practitioner of healing modalities, leads this unique journey to help you tap into your inner peace, raise your vibration, and promote overall well-being.
Duration: 3 hour
Ticket Information:
- General Admission
Workout Session Details:
- 60min Yoga Class: Dynamic and uplifting, suitable for all levels.
- 20min Breath-Work Session: Find inner peace through intentional breath-work.
- Ice Bath Experience: Refreshing and invigorating, guided for safety and comfort.
Essentials to Bring:
- Yoga mat
- Towel
- Change of clothes
- Open mind
- Open heart
Parking Options:
- Available at Sacred Space, ensuring convenient access to the transformative experience.
