FLOW-REFRESH -REVITALIZE

Name: FLOW-REFRESH -REVITALIZE
Start: 2024-09-14T11:00:00-04:00
End: 2024-09-14T12:30:00-04:00
Location: THesis Hotel Miami

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

September 14, 2024

11:00 am - 12:30 pm

Where

THesis Hotel Miami
1350 South Dixie Highway Coral Gables, Miami, United States, 33146, FL

Event Type

Embark on a journey of rejuvenation and vitality at the Flow – Refresh – Revitalize wellness event, presented by Break Free Movement and Hydrology Wellness. Set against the tranquil backdrop of the Paseo Courtyard at the Thesis Hotel in Coral Gables, this special event promises a day of invigorating activities and holistic rejuvenation.

Event Details:

Date and Time: Saturday, September 14th, at 11 am
Location: Paseo Courtyard, Thesis Hotel, Coral Gables

What to Expect:

Power Yoga Session: Experience a dynamic Power Yoga class led by Break Free Movement in the serene outdoor setting of the Paseo Courtyard. This invigorating practice is designed to energize your body and clear your mind.
Recovery and Rejuvenation: Following the yoga session, Hydrology Wellness will guide you through various recovery and rejuvenation techniques to enhance your overall well-being.
Complimentary Goodie Bags: Each participant will receive a complimentary goodie bag filled with wellness products and surprises.
Exciting Giveaways: Enjoy exciting giveaways from our sponsors, with details to be announced soon!

Enhance Your Experience:

Elevate your wellness journey with optional add-ons, including:

Cold Plunge: Experience the revitalizing effects of a cold plunge for a refreshing boost.
Cryotherapy: Benefit from the rejuvenating effects of cryotherapy to aid in recovery and enhance vitality.
B-12 Intramuscular Shots: Replenish your energy levels and support overall health with B-12 shots.

Join us for a day dedicated to refreshing your mind and body in a beautiful outdoor setting. Reserve your spot today and prepare to feel revitalized and renewed!

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.