FLOW: Hip Hop Yoga | Edgewater, Miami
Step into an energizing fusion of movement and music with FLOW: Hip Hop Yoga, where dynamic Vinyasa sequences are paired with the latest hip-hop, R&B, and Afrobeats. Whether you’re a seasoned yogi or new to the practice, this high-energy session is designed to elevate your flow, sync breath with beats, and cultivate a powerful mind-body connection.
What to Expect:
- Guided Power Vinyasa: A dynamic, full-body flow that strengthens, stretches, and energizes.
- Live Beats: Move in rhythm to an uplifting mix of hip-hop, R&B, and Afrobeats.
- Post-FLOW Refresh: Cool down with chilled, scented towels for ultimate relaxation.
Event Details:
đź“… When: Saturday, March 8th at 9 AM
📍 Where: CoFitness Miami, Studio A – 2700 Biscayne Blvd, Miami
đź’§ What to Bring: A yoga mat, face towel, and water. Come dressed for movement and sweat.
đźš— Parking: Limited free parking available onsite; paid street parking nearby. Ride-sharing is encouraged.
Meet Your Instructors:
- AD (@AD_Yogi_) – An award-winning wellness coach and certified exercise therapist, AD discovered yoga through his athletic journey, using it to recover from basketball-related injuries.
- Angel (@SimplyFitAngel) – A wellness coach and lifestyle athlete with certifications in exercise and nutritional science, Angel turned to yoga to manage her autoimmune condition and has been committed ever since.
Refund Policy:
- Refunds are available up to 7 days before the event (Eventbrite fees excluded).
- No refunds for tickets purchased on or after March 1st.
- Refund requests after the event will not be granted.
Important Notices:
By participating in this Simply Defined Fitness event, attendees acknowledge and assume all risks associated with participation and agree to release Simply Defined Fitness from any liability.
Do you have questions or need tickets?
📧 Email: simplydefinedfitness@gmail.com
Spots are limited—reserve yours today and get ready to flow!
