APRENDE A DECIR NO

Name: APRENDE A DECIR NO
Start: 2025-03-09T11:00:00-04:00
End: 2025-03-09T16:00:00-04:00
Location: Aloft Miami Doral

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

March 9, 2025

11:00 am - 4:00 pm

Where

Aloft Miami Doral
3265 Northwest 107th Avenue, Miami, Florida, 33172, FL

Event Type

Wellness Events

Attendees are invited to a transformative in-person event, “Learn to Say No,” designed to help individuals set healthy boundaries with confidence. Many people struggle to decline requests from others, often feeling obligated to say yes even when it is inconvenient or overwhelming. This special gathering, hosted at Aloft Miami Doral, offers practical strategies and communication techniques to navigate these challenges effectively.

Participants will gain valuable insights into assertiveness, self-respect, and personal empowerment. Through interactive sessions, they will discover how to say no without guilt, strengthen their self-esteem, and develop a more balanced approach to personal and professional relationships.

This event is an opportunity to cultivate healthier communication habits and embrace the power of setting boundaries. Don’t miss this chance to invest in personal growth and well-being!

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.