11/17 Shanti Full Moon Ritual
“Shanti,” the Sanskrit word for peace, is often chanted three times in Hindu and Buddhist traditions, symbolizing peace for the body, mind, and spirit. Join us for the Shanti Full Moon Ritual, a deep immersion into tranquility, led by Rosie Araujo. This sacred event offers a blend of movement, breathwork, scent, sound, and community, guiding you toward inner peace. Through progressive pranayama, slow-flow yoga, calming scents, and hypnotic sounds, you’ll embark on a journey of self-expression and profound relaxation. The session will conclude with a soothing sound bath to help reset your nervous system.
As the year comes to a close, give yourself the gift of peace, invoking the vibrations of “Om Shanti, Shanti, Shanti”—Peace, Peace, Peace.
What to Expect:
- Lavender Chamomile Tea to set a calming tone
- Moon Meditation for grounding and reflection
- Ceremonial Smudge to cleanse your energy
- Progressive Pranayama to deepen your breath
- Slow Flow Yoga for mindful movement
- Aromatherapy to enhance relaxation
- Healing Sound-Bath to promote tranquility
- Nervous System Reset for lasting peace
- Lavender mist for all guests
- Surprise raffle gift to elevate your experience
How to Prepare:
- Bring your yoga mat.
- Wear comfortable clothing for movement.
- A journal is encouraged for reflection.
- Optional: Eye pillow for savasana.
- Please arrive on time out of respect for others.
Schedule:
- Date: Sunday, November 17, 2024
- Time: 6:00 PM – 8:00 PM
- Location: MLC, In-person
Fee:
- $44 per person
Cancellation Policy: Full refund minus 10% of the original fee if canceled 30 days prior to the workshop. No refunds for cancellations within 30 days of the event.
Reset your nervous system, connect with the moon’s energy, and embody peace as we close out the year in this profound Full Moon Ritual.
