1-Day Women’s Wellness Retreat in Los Angeles

1-Day-Women's- Wellness-Retreat-in- Los-Angeles


January 6, 2024    
10:00 am - 4:00 pm


6462 W 85th Pl
6462 West 85th Place Los Angeles, , Aegeles, United States, 90045 , CA

Event Type

Event Information:

Energize your body and rejuvenate your mind!

Date and Time:Saturday, January 6, 2024 · 10am – 4pm PST

About this event:

  • Recharge your body and mind at our 1-day women’s wellness retreat! This event offers a unique opportunity to make new connections with like-minded women. The retreat is designed for all levels of participants, and special pricing of $75 is available for first-time attendees. Lunch is included in the package, and the event features various activities aimed at enhancing your well-being.

Total Duration: 6 hour

Ticket Information:

  • Special pricing for first-time attendees: $75

Workout Session Details:

  • Immerse yourself in a revitalizing workout experience with our diverse session lineup:
    1. Welcome Circle (10 am): Kick off the day with a warm welcome, setting the positive tone for what’s ahead.
    2. Meditation & Breathwork (10:30 am): Center yourself through guided meditation and breathwork, promoting relaxation and mental clarity.
    3. Core & Booty Workout (12 pm): Engage your core and enhance your glutes with a dynamic and empowering workout session.
    4. Lunch & Chill (12:30 pm): Refuel your body with a nourishing lunch, providing the perfect break to unwind and socialize.
    5. Boxing Basics/HIIT (2 pm): Amp up the energy with a dynamic session covering boxing basics and high-intensity interval training (HIIT).
    6. Mobility & Closing Circle (3 pm): Wind down with mobility exercises and participate in the closing circle, fostering a sense of accomplishment and community.
    7. Relax by the Pool (3:15-4 pm): Conclude the day by unwinding poolside, allowing your body and mind to fully recharge.

    These thoughtfully curated sessions cater to all levels, ensuring a fulfilling and empowering experience for every participant. Get ready to elevate your well-being!

Essentials to Bring:

  • Prepare for the day by bringing comfortable workout attire, a yoga mat, a water bottle, a towel, and any personal items for relaxation.

Parking Options:

  • The retreat venue is located at 6462 West 85th Place, Los Angeles, CA 90045. Check local parking options for your convenience.

See Our Other Breathe Cities:

Breathe Atlanta         Breathe Los Angeles

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