SUNDAY FLOW AN IMMERSIVE DAY RETREAT FEB,23
Step into a transformative experience with Sunday Flow, a monthly wellness gathering designed to nurture the mind, body, and spirit. This immersive retreat, hosted by Leom, a dedicated advocate for holistic well-being, combines yoga, breathwork, sound healing, and aromatherapy, creating a space for deep self-discovery, connection, and renewal.
Why Join Sunday Flow?
Sunday Flow is not just an eventโitโs a sacred space to pause, reset, and realign. The experience is crafted to empower participants with practices that cultivate balance, resilience, and personal growth. Through movement, mindfulness, and shared wisdom, attendees will:
โ Deepen self-awareness and embrace transformation
โ Build meaningful connections within a supportive community
โ Gain tools for well-being that extend into everyday life
Event Highlights
๐ 111-Minute Immersive Journey
A deeply engaging yoga, breathwork, sound healing, and aromatherapy session, enhanced by live musicians and a DJ, creating a dynamic and meditative atmosphere.
โ๏ธ Ice Bath Experience
Guided by experts, this invigorating practice helps build resilience, mental clarity, and recovery, encouraging participants to embrace challenges and unlock their inner strength.
๐ฟ 60-Minute Empowerment Session
A workshop and open-panel discussion featuring community leaders sharing insights on personal development, self-awareness, and well-being.
๐ฝ Communal Meal
Nourish the body and soul with a wholesome meal, fostering deep connections with like-minded individuals in an uplifting and supportive atmosphere.
Event Details
๐
Date: February 23
๐ Time: 11:00 AM โ 4:30 PM
๐ Location: Miami
๐ What to Bring: Yoga mat, towel, water bottle, comfortable clothing, and an open heart.
Featured Guests & Facilitators
๐ Leom โ Yoga & meditation teacher, well-being advocate, Lululemon ambassador, and community leader, guiding individuals toward inner alignment and self-empowerment.
๐ถ Ari Urban โ Award-winning violinist, recording artist, and sound healer, blending guided meditation with channeled violin melodies to create transformative experiences.
๐ต Laulรฉ (Laura & Yule) โ A powerful collaboration of sound healing, alternative medicine, and meditation, integrating deep knowledge of human physiology and energy healing.
๐ฌ Laura โ Holistic life coach, breathwork facilitator, and yoga instructor, dedicated to awakening consciousness and guiding personal transformation.
๐ง Sandra Orellana โ Mindset coach with 18+ years of experience, merging psychology, emotional intelligence, and innovative coaching techniques to inspire self-discovery and growth.
What Makes Sunday Flow Special?
Each month, Sunday Flow curates a fresh, immersive experience, combining expert-led practices, live music, and intentional wellness rituals. Whether you seek deep relaxation, renewed energy, or personal breakthroughs, this retreat provides the perfect opportunity to realign and recharge.
๐ Spaces are limited! Reserve your spot today and embark on a journey of well-being, self-discovery, and community connection.
๐ Learn more & register now at Sunday Flow Community.
