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UID:1251@breathemiami.us
DTSTART;TZID=America/New_York:20250223T110000
DTEND;TZID=America/New_York:20250223T163000
DTSTAMP:20250212T164452Z
URL:https://breathemiami.us/events/sunday-flow-an-immersive-day-retreat-fe
 b23/
SUMMARY:SUNDAY FLOW AN IMMERSIVE DAY RETREAT FEB\,23
DESCRIPTION:\n\n\n\nStep into a transformative experience with Sunday Flow\
 , a monthly wellness gathering designed to nurture the mind\, body\, and s
 pirit. This immersive retreat\, hosted by Leom\, a dedicated advocate for 
 holistic well-being\, combines yoga\, breathwork\, sound healing\, and aro
 matherapy\, creating a space for deep self-discovery\, connection\, and re
 newal.\n\n\n\n\nWhy Join Sunday Flow?\nSunday Flow is not just an event—
 it’s a sacred space to pause\, reset\, and realign. The experience is cr
 afted to empower participants with practices that cultivate balance\, resi
 lience\, and personal growth. Through movement\, mindfulness\, and shared 
 wisdom\, attendees will:\n✔ Deepen self-awareness and embrace transforma
 tion✔ Build meaningful connections within a supportive community✔ Gain
  tools for well-being that extend into everyday life\n\n\n\n\nEvent Highli
 ghts\n🌀 111-Minute Immersive JourneyA deeply engaging yoga\, breathwork
 \, sound healing\, and aromatherapy session\, enhanced by live musicians a
 nd a DJ\, creating a dynamic and meditative atmosphere.\n❄️ Ice Bath E
 xperienceGuided by experts\, this invigorating practice helps build resili
 ence\, mental clarity\, and recovery\, encouraging participants to embrace
  challenges and unlock their inner strength.\n🌿 60-Minute Empowerment S
 essionA workshop and open-panel discussion featuring community leaders sha
 ring insights on personal development\, self-awareness\, and well-being.\n
 🍽 Communal MealNourish the body and soul with a wholesome meal\, foster
 ing deep connections with like-minded individuals in an uplifting and supp
 ortive atmosphere.\n\n\n\n\nEvent Details\n📅 Date: February 23🕚 Time
 : 11:00 AM – 4:30 PM📍 Location: Miami🎒 What to Bring: Yoga mat\, t
 owel\, water bottle\, comfortable clothing\, and an open heart.\n\n\n\n\nF
 eatured Guests &amp\; Facilitators\n🌟 Leom – Yoga &amp\; meditation t
 eacher\, well-being advocate\, Lululemon ambassador\, and community leader
 \, guiding individuals toward inner alignment and self-empowerment.\n🎶 
 Ari Urban – Award-winning violinist\, recording artist\, and sound heale
 r\, blending guided meditation with channeled violin melodies to create tr
 ansformative experiences.\n🎵 Laulé (Laura &amp\; Yule) – A powerful 
 collaboration of sound healing\, alternative medicine\, and meditation\, i
 ntegrating deep knowledge of human physiology and energy healing.\n🌬 La
 ura – Holistic life coach\, breathwork facilitator\, and yoga instructor
 \, dedicated to awakening consciousness and guiding personal transformatio
 n.\n🧠 Sandra Orellana – Mindset coach with 18+ years of experience\, 
 merging psychology\, emotional intelligence\, and innovative coaching tech
 niques to inspire self-discovery and growth.\n\n\n\n\nWhat Makes Sunday Fl
 ow Special?\nEach month\, Sunday Flow curates a fresh\, immersive experien
 ce\, combining expert-led practices\, live music\, and intentional wellnes
 s rituals. Whether you seek deep relaxation\, renewed energy\, or personal
  breakthroughs\, this retreat provides the perfect opportunity to realign 
 and recharge.\n🌟 Spaces are limited! Reserve your spot today and embark
  on a journey of well-being\, self-discovery\, and community connection.\n
 📌 Learn more &amp\; register now at Sunday Flow Community.\n\n\n\n\n\n\
 nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathemiami.us/wp-content/uploads/2025/
 02/SUNDAY-FLOW-AN-IMMERSIVE-DAY-RETREAT-FEB23.jpeg
CATEGORIES:Wellness Events
LOCATION:Glassbox Ironside\, 7520 Northeast 4th Court \, Miami\, FL\, 33138
 \, FL\, United States
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  Miami\, FL\, 33138\, FL\, United States;X-APPLE-RADIUS=100;X-TITLE=Glassb
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