Sunday Morning ResetNESS: Gentle Yoga, Meditation, Journaling & Sound Bath
Nesli invites participants to a tranquil Sunday morning experience aimed at reflection and rejuvenation for the upcoming week. The event begins with energy-awakening tapping and breathwork, leading into gentle yoga to foster a deeper connection with the body. Following the yoga session, attendees will engage in a guided journaling exercise featuring thoughtful prompts to reflect on the past week and set clear intentions for the days ahead. The morning concludes with a soothing sound bath, where calming vibrations help participants reset and recharge.
This complimentary event encourages a suggested donation of $25 to support ongoing sessions, welcoming everyone interested in attending. An RSVP is required to confirm attendance; if no one signs up, the event will be canceled.
What to Bring:
- A towel or yoga mat
- Comfortable, loose-fitting clothing suitable for yoga
- Water for hydration
- Swimwear (bikini, shorts) if you wish to swim afterward—it’s invigorating!
- A journal and pen (additional journals will be available to share)
Important Details:
- Location: 79th Street (please check the map for precise directions).
- Inquiries or Private Sessions: Text Nesli at 646-494-2866.
- Cancellations: The event will be canceled if no one RSVPs in advance. Please confirm your attendance via text, as last-minute walk-ins cannot be accommodated.
Additional Offer: Participants can try the WellNESS subscription for free by visiting nesli.tv/freetrial.
Terms and Conditions:
- Acceptance of Terms: Purchasing a ticket signifies acceptance of the event’s terms.
- Health and Safety: Attendees are responsible for their own health and safety. Nesli does not assume liability for any health issues or injuries that may arise from participation. It is advisable to consult a healthcare professional with any concerns before attending.
- Liability Waiver: By attending, participants waive any claims against the organizer for injuries or damages incurred during the event.
- Rain Policy: Should rain occur, the event will be rescheduled. No refunds will be issued. If there is over a 50% chance of rain one hour before the event, it will be postponed, with tickets honored for the new date.
Nesli looks forward to sharing this enriching morning, inviting everyone to embrace the vast potential of mind, body, and soul.
