Nourish Zen Yoga Flow
Welcome to the Nourish Zen Yoga Flow event—a peaceful and revitalizing yoga session in the serene surroundings of Morningside Park. Join us for a morning of mindful movement, open to all levels, where you can reconnect with yourself and nature. This in-person gathering will take place at the far end of the park, next to LOT 4, offering a tranquil space for practice.
Whether you’re an experienced yogi or new to yoga, this event is designed to help everyone find balance and clarity. You’ll flow through a series of poses that center the mind and strengthen the body, leaving you feeling refreshed and grounded.
What to Bring:
- Yoga Mat: For your personal space and comfort.
- Water Bottle: Stay hydrated throughout the practice.
- Positive Energy: Come ready to connect with the community and embrace the zen of nature.
This is a wonderful opportunity to step away from the hustle of daily life, find your flow, and connect with like-minded individuals in a beautiful outdoor setting.
Suggested Energy Exchange:
A contribution of $10 is recommended to support the session, making it accessible and community-focused.
Location & Details: 📍 Morningside Park, next to LOT 4
🗓️ Date: [Insert Date Here]
🕒 Time: [Insert Time Here]
Whether you’re seeking relaxation, mindfulness, or a sense of community, this event is the perfect chance to nurture your mind, body, and soul. We can’t wait to share this zen-filled morning with you in nature!
Instagram:
Follow us at @nourishzenyoga for updates and to connect with our growing community!
