Self Care Sound Bath Immersion
Miami is invited to experience deep relaxation and rejuvenation through the Self Care Sound Bath Immersion, a unique sound healing event taking place on Thursday, November 21st, from 7:00 PM to 8:30 PM. This meditative journey is designed to help participants immerse themselves in soundscapes that bring balance to mind, body, and spirit.
A sound bath is a musically meditative experience where participants are enveloped in harmonious frequencies and vibrations. These rich overtones and undertones create an environment of deep relaxation, allowing the body and mind to unwind. Similar to how music can shift our emotional state, sound baths use the fundamentals of harmonics, frequencies, and vibrations to guide participants into a meditative state, promoting clarity and emotional release.
Through the sound bath immersion, participants have the opportunity to connect with their emotional bodies, gain insights into their inner worlds, and cultivate greater self-awareness. This practice can aid in making more conscious decisions that benefit overall well-being. Interestingly, research suggests that beginners often experience more profound effects during their first sound bath compared to those who regularly meditate, making this event open and impactful for all levels.
Kyle Lam, an experienced wellness practitioner with a decade of expertise, will facilitate the session. Known for curating healing ceremonies throughout Southern California, Kyle’s deep knowledge of music and holistic practices helps participants reach meditative states, enhancing their connection with their inner selves. His aim is to inspire the community to nurture their well-being and foster a deeper connection to their hearts.
What to Bring:
- Yoga Mat
- Blanket
- Pillow
- Eye covering (for enhanced meditation)
- Cushion to prop up your legs
- Water
- Comfortable, loose clothing
Event Details:
- Date: Thursday, November 21st
- Time: 7:00 PM – 8:30 PM
- Location: Tantra Studios, Miami, FL
- Parking: Free parking available
- Arrive Early: Please arrive 10 minutes prior to the event
For more information, visit Tantra Studios or contact us via phone or text at 305-992-0754.
Instagram: @tantra_studios
Experience deep relaxation and a renewed sense of clarity in this restorative sound bath event!
