Tending to the Inner Garden – A Healing Journey with Vie
Tending to the Inner Garden: A Healing Journey with Vie is a weekly healing circle designed to nurture the soul and cultivate inner peace. Held in a sacred space, this circle provides a supportive environment where participants can tend to their hearts and minds through guided meditations, reflective discussions, and spiritual practices. Whether you seek healing, inner renewal, or simply the companionship of like-minded souls, this journey offers a chance for growth and connection. No prior experience is required—just an open heart and the willingness to tend to your inner garden.
The metaphor of “Tending to the Inner Garden” reflects the importance of caring for your emotional, mental, and spiritual well-being. Just as a garden requires nurturing, attention, and patience, so does the inner self. This practice helps participants reconnect with their true essence, creating space for healing, personal growth, and transformation.
Key Aspects of Tending to the Inner Garden:
- Self-Awareness: Engage in self-reflection to gain a deeper understanding of your thoughts, emotions, and beliefs. This leads to greater self-awareness and insight.
- Emotional Regulation: Learn to process and manage emotions effectively, cultivating emotional resilience through mindfulness and reflection.
- Healing and Growth: Create space for healing from past wounds and traumas. This journey fosters personal growth, inner strength, and transformation.
- Mindfulness and Presence: Develop mindfulness and a stronger connection with yourself and the world around you. This leads to inner peace and contentment.
- Self-Care and Well-Being: Prioritize your mental, emotional, and spiritual well-being by engaging in activities that nourish your inner self, such as meditation, journaling, and connecting with nature.
- Building Healthy Relationships: Cultivate compassion, empathy, and authenticity. As you nurture your inner garden, your relationships will deepen, and interactions will become healthier.
The practice of tending to your inner garden is a holistic approach to self-care that nurtures every aspect of your being, leading to a more fulfilling and balanced life. Participants will leave each session feeling more connected, grounded, and empowered.
Join us every Monday from 7 PM to 9 PM at Self Place, a space dedicated to meditation, yoga, and holistic wellness. This is an opportunity to prioritize your health and well-being in a supportive and loving community.
About the Speaker:
Valencie “Vie” Exceus, a licensed acupuncture physician with over 17 years of experience in Traditional Chinese Medicine (TCM), leads the healing circle. Vie has worked extensively with patients suffering from chronic illnesses like diabetes and hypertension, and her deep understanding of the connection between trauma and illness has shaped her unique approach to healing. Having completed extensive studies in trauma healing through the Inner Science organization, Vie is a trauma-informed acupuncturist and a certified self-compassion facilitator. She holds space for individuals dealing with complex health issues and trauma, offering not only acupuncture but also embodied compassion sessions to address emotional and spiritual wounds.
At Self Place, located at 9010 W Commercial Blvd., Sunrise, FL, you are welcomed to experience healing, authenticity, and unconditional love. You are invited to drop all expectations, just be yourself, and allow the journey of self-care to unfold.
For inquiries, reach out to iamthat@theselfplace.com.
