Yoga, Sound Healing & Beginners Sourdough Bread Making Class

Name: Yoga, Sound Healing & Beginners Sourdough Bread Making Class
Start: 2024-07-27T13:00:00-04:00
End: 2024-06-27T16:30:00-04:00
Location: Coconut Grove

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

July 27, 2024

1:00 pm - 4:30 pm

Where

Coconut Grove
Coconut Grove, Miami, United States, 33133, FL

Event Type

🌟 Join Us for a Day of Wellness and Connection in Coconut Grove! 🌟

Step into a day dedicated to holistic well-being where mind, body, and soul converge in perfect harmony.

🧘‍♀️ Yoga for All Levels: Begin your journey with a serene vinyasa yoga flow session led by Ren, a seasoned personal trainer and fitness instructor based in Miami. Ren’s expert guidance ensures a rejuvenating experience suitable for beginners and seasoned practitioners alike.

✨ Soothing Sound Bath: Following yoga, immerse yourself in the ethereal sounds of a soothing sound bath session. Let the harmonious vibrations wash over you, calming your mind, balancing your nervous system, and reconnecting you with your inner tranquility.

🍞 Art of Sourdough Bread Making: Delve into the craft of sourdough bread making and uncover the secrets of creating delicious, nutritious loaves from scratch. Discover why sourdough is cherished not only for its taste but also for its health benefits, including improved digestion and enhanced nutrient absorption. Remy’s Sourdough, committed to organic ingredients without additives or preservatives, brings this artisanal skill to Miami with passion.

👥 Community and Connection: Engage with fellow participants who share your enthusiasm for wellness and healthy living. Forge new friendships and nurture a supportive community in a welcoming and inclusive environment.

Don’t Miss Out!

Secure your spot today for this unique blend of relaxation, learning, and camaraderie. Embrace the opportunity to embark on a journey toward a healthier, happier you! 🌈🧘‍♂️🥖

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.