Yoga & Sound Healing

Name: Yoga & Sound Healing
Start: 2024-10-21T14:00:00-04:00
End: 2024-10-21T15:30:00-04:00
Location: CoFitness

Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe…

When

September 21, 2024

2:00 pm - 3:30 pm

Where

CoFitness
2700 Biscayne Boulevard Miami, Miami, Florida, 33137, FL

Event Type

Experience the transformative blend of Womb Yoga and Crystal Bowl Sound Healing in this restorative practice designed to connect you deeply with your inner self. This session pairs grounding yoga poses with the resonant frequencies of crystal bowls, guiding you to attune to your womb’s voice and access the wisdom needed to become your own spiritual guide.

Ideal for those looking to unlock creative potential and inspire action towards their dreams, this practice offers a powerful opportunity for personal growth and empowerment.

Itinerary:

2:00 PM: Check-in with a refreshing ginger shot
2:00 PM – 3:00 PM: Womb Yoga and Sound Healing session led by Laura and Lisa Love
3:00 PM – 3:10 PM: Exciting raffle draw
3:10 PM – 3:40 PM: Enjoy refreshments and mingle

What to Bring:

An open heart and mind
A yoga mat

Join us for an afternoon dedicated to deep relaxation, self-discovery, and creative inspiration. We look forward to welcoming you to this enriching experience at the Cafe!

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Ivy Solis

Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.