May 4, 2024    
10:30 am - 11:45 am


Lavish Laser Med Spa
3160 Florida Avenue, Miami, Florida, 33133

Event Type

Rejuvenate Your Mind, Body & Soul: A Day of Wellness in Coconut Grove

Calling all wellness seekers! Escape the ordinary and embark on a transformative journey in beautiful Coconut Grove. This immersive event promises to rejuvenate your mind, body, and spirit.

Unwind & Recharge with Vinyasa Flow:

  • Led by the inspiring Catherine De Freitas, this invigorating Vinyasa Flow class is designed to help you unwind and recharge.
  • Flow through a sequence of postures that will stretch and strengthen your body, while promoting inner reflection and a sense of calm.
  • Deepen your body awareness and surrender to the meditative qualities of the practice.

Experience the Power of Sound Healing:

  • Immerse yourself in a transformative sound healing experience led by expert facilitators.
  • Let the vibrations of crystal singing bowls and other instruments wash over you, releasing tension and restoring harmony.
  • This deeply relaxing practice promotes a sense of inner peace and well-being.

Nourish Yourself at the Market:

  • After the rejuvenating yoga and sound healing sessions, head to the vibrant Coconut Grove Farmers Market.
  • Connect with the local community as you browse fresh, wholesome produce, handcrafted goods, and other delights.
  • Nourish your body with nature’s bounty, complementing the holistic experience of the day.

A Tranquil Outdoor Sanctuary:

  • Imagine practicing yoga in a magical outdoor space nestled within a captivating garden.
  • This enchanting setting harmonizes the beauty of nature with the tranquility of your practice, creating a truly restorative experience.

Unwind, Reconnect, and Rejuvenate!

This event is more than just a yoga class; it’s an invitation to prioritize your well-being. Join us in Coconut Grove for a day of self-care, connection, and holistic rejuvenation. Don’t miss out on this opportunity to reconnect with yourself and experience the transformative power of yoga, sound healing, and community!

See Our Other Breathe Cities:

Breathe Atlanta         Breathe Los Angeles

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