Date and Time:Saturday, January 6, 2024 · 11am – 12pm EST
About this event:
- Experience the rejuvenation of Yocoa Wellness, an event hosted at The HIIT House in Brockton, MA. This one-hour immersive experience offers a holistic approach to well-being, seamlessly integrating high-intensity interval training with mindfulness practices. Connect with like-minded individuals and experts in the field who will guide you on a journey toward mental and physical coalescence. Take a pause from the demands of daily life and invest in your well-being. Join us for this unique opportunity to prioritize your mental health, wellness, and happiness. Mark your calendars and prepare for a day of Yocoa Wellness!
Discover the power of mindfulness, suitable for all ages. Kris, passionate about its potential, aims to empower parents with tools to navigate the complexities of the modern world while fostering confidence, focus, and calm in their children.
Total Duration: 1 hour
- Ticket Type: Mobile eTicket
Workout Session Details:
- ocoa Wellness combines the benefits of high-intensity interval training with mindfulness practices for a comprehensive mind-body experience. Participants can anticipate guided sessions that focus on physical intensity and mental well-being.
Essentials to Bring:
- Participants are encouraged to bring workout attire, a water bottle, an open mind, and a positive attitude to fully engage in the Yocoa Wellness experience.
- Ample parking is available at the venue, The HIIT House, located at 553 Forest Avenue, Brockton, MA. Attendees are advised to check for any specific parking instructions or guidelines provided by the venue.
Ivy Solis, the Social Media and Community Associate at Breathe Miami, is a Miamian who's deeply rooted in the city's vibrant culture. Growing up in the Magic City, she was always on the move, playing soccer on the sandy beaches and exploring every hidden corner. Beyond her professional dedication, Ivy is an artist at heart, with a passion for pottery and ceramics that allows her to express her creativity. Ivy's commitment to promoting health and wellness shines through as she searches for and vets new experiences to share with the Breathe Miami community.